Description
This Poke-Inspired Salad Bowl is a vibrant, fresh, and flavor-packed dish that brings the tropical essence of Hawaii right to your kitchen. Featuring a colorful mix of greens, tender raw fish or shrimp, creamy avocado, crisp veggies, and a luscious drizzle of spicy mayo or sesame dressing, it’s a healthy and satisfying meal that’s as beautiful as it is delicious. #pokebowl #healthylunch #seafoodsalad
Ingredients
- Mixed greens or sprouts
- Diced raw fish (tuna or salmon)
- Cooked shrimp
- Avocado slices
- Shredded carrots
- Diced tomato
- Sliced almonds
- Drizzle of creamy dressing (spicy mayo or sesame-based sauce)
Instructions
- Start with a base of mixed greens or sprouts in a serving bowl.
- Top with diced raw fish and cooked shrimp, arranging neatly.
- Add avocado slices, shredded carrots, and diced tomato.
- Sprinkle sliced almonds over the top for a crunchy texture.
- Drizzle with your choice of creamy dressing such as spicy mayo or sesame-based sauce just before serving.
Notes
- Use sushi-grade fish for safety when consuming raw.
- Swap raw fish for cooked tofu or grilled chicken for a cooked alternative.
- Try adding edamame, cucumber, or pickled ginger for extra flavor and color.
- To make spicy mayo, mix mayonnaise with a touch of sriracha and a splash of lime juice.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 4g
- Sodium: 620mg
- Fat: 26g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 85mg