Description
This creamy and delicious Peanut Butter Banana Smoothie is the perfect breakfast or snack. With a blend of fresh bananas, peanut butter, and a touch of honey, it’s a refreshing yet satisfying treat!
Ingredients
Scale
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2 bananas, broken into chunks
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2 cups milk
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½ cup peanut butter
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2 tablespoons honey, or to taste
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2 cups ice cubes
Instructions
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Gather all ingredients.
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Place bananas, milk, peanut butter, honey, and ice cubes in a blender.
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Blend until smooth, about 30 seconds.
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Pour into a glass and enjoy!
Notes
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You can use any milk of your choice: almond, soy, oat, etc.
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Adjust the amount of honey depending on your preferred sweetness.
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Add protein powder for an extra boost of protein if desired.
Nutrition
- Serving Size: 1 glass (about 1 cup)
- Calories: 330 kcal
- Sugar: 30g
- Sodium: 100mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg