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One Pot Chickpea Orzo

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This creamy One Pot Chickpea Orzo is a quick and satisfying meal, packed with protein-rich chickpeas, tender orzo, and savory Pecorino cheese. Perfect for busy weeknights, this dish comes together in just 30 minutes!

Ingredients

Scale
  1. 2 tablespoons olive oil
  2. 1 medium onion, finely diced
  3. 4 garlic cloves, minced
  4. 1/4 teaspoon crushed red pepper flakes
  5. 1 1/2 cups orzo
  6. 1/3 cup white wine (optional)
  7. 2 cups chicken stock
  8. 2 cups half and half
  9. 1 (15 oz) can chickpeas, half smashed
  10. 3/4 cup grated Pecorino cheese
  11. Kosher salt and freshly cracked black pepper, to taste

Instructions

  1. Sauté Aromatics:
    Heat a heavy-bottomed pan over medium heat and add olive oil. Add diced onions, minced garlic, and red pepper flakes. Cook until onions turn translucent and garlic is fragrant.

  2. Toast the Orzo:
    Stir in the orzo and cook, stirring constantly, until some grains start turning golden brown.

  3. Deglaze & Simmer:
    Pour in white wine (if using) and let it reduce by half. Add chicken stock and half and half, then bring to a boil. Reduce heat to low and let orzo cook until al dente.

  4. Add Chickpeas & Cheese:
    Stir in the mashed and whole chickpeas, cooking until the pasta is fully tender. If needed, add water by the tablespoon to maintain a creamy consistency. Remove from heat and stir in Pecorino cheese. Taste and adjust seasoning with salt and black pepper.

  5. Serve & Enjoy:
    Garnish with more black pepper and serve warm.

Notes

  • You can use vegetable stock instead of chicken stock for a vegetarian option.

 

  • Feel free to add more veggies like spinach or zucchini for extra flavor and nutrients.

Nutrition

Find it online: https://grandmarecipesflash.com/one-pot-chickpea-orzo/