Low-Carb Sweet Potato Quinoa Patties Bowls
Low-Carb Sweet Potato Quinoa Patties Bowls with Avocado Yogurt Drizzle
Nutrient-rich, gluten-free, and satisfying, these Low-Carb Sweet Potato Quinoa Patties Bowls are a delicious and nutritious meal option. Elevated by a creamy, tangy avocado yogurt drizzle, this dish is perfect for lunch or dinner, providing a wholesome alternative to your traditional bowls. Enjoy a marriage of flavors ranging from the earthiness of sweet potatoes to the fresh zip of lime in the drizzle.
Why You Will Love This Recipe
This recipe stands out for its nutritious ingredients combined in a way that will delight your taste buds. Sweet potatoes are rich in vitamins A and C, while quinoa provides a complete protein source, making them both powerhouses of nutrition. The almond flour in the patties gives them a satisfying crunch while keeping the dish low-carb. Topping this bowl with an avocado yogurt drizzle ties all the flavors together, introducing a creamy and tangy element that you will love. Plus, it is versatile, allowing for various toppings and modifications that can cater to vegan diets or personal preferences.
Pro Tips for Making Low-Carb Sweet Potato Quinoa Patties Bowls
– **Make it Vegan**: Substitute the egg with a flax egg (1 tablespoon of flaxseed meal mixed with 3 tablespoons of water).
– **Meal Prep**: These patties can be made ahead of time and stored in the fridge for up to 4 days or frozen for up to 2 months.
– **Air Fryer Alternative**: For a healthier option, cook the patties in an air fryer at 375°F (190°C) for 10-12 minutes, flipping them halfway through for even cooking.
