Okay, friends—this is the recipe you didn’t know you needed but will absolutely love: Low-Carb Stuffed Mushrooms! Trust me, these little guys are a game-changer. With juicy, tender mushroom caps loaded up with a creamy, savory filling, they’re the perfect bite-sized snack or side dish. Whether you’re craving something for a cozy night in or need a crowd-pleaser for your next get-together, these mushrooms are a win. The best part? They’re low-carb, so you can snack away without a second thought. You’re going to want to make these all the time—and I wouldn’t blame you one bit.
Why You’ll Love Low-Carb Stuffed Mushrooms
This dish is more than just another appetizer—it’s a moment. Here’s why it’s going to be your new favorite:
Versatile: Whether you’re serving these at a dinner party or just munching on them as a snack, they fit the bill. They’re perfect for impressing guests or just treating yourself. Imagine pulling them out of the oven—your house will smell like heaven, and everyone will be asking for the recipe!
Budget-Friendly: This is one of those dishes that doesn’t need a whole lot of fancy ingredients. You can make it on a budget, and it’ll still taste like you’ve put in a lot more effort than you really did. What’s better than that?
Quick and Easy: I get it, sometimes you just need something simple. These mushrooms are easy to throw together, and even if you’re not a seasoned chef, you’ll feel like one once you’re done.
Customizable: Whether you like it spicy, cheesy, or with a little extra veggie goodness, you can tweak the filling however you like. Play around with different cheeses, add a dash of hot sauce, or even throw in some chopped spinach.
Crowd-Pleasing: Trust me, this is a crowd-pleaser. Everyone—from kids to adults—will love these stuffed mushrooms. They’re the perfect finger food, and you can easily double the batch if you’re serving a group.

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Ingredients
Let’s talk ingredients—this is where the magic happens. These stuffed mushrooms are made with just a handful of ingredients that pack a punch of flavor.
Mushroom Caps: These are your base. They’re earthy, flavorful, and ready to hold all that yummy filling.
Cream Cheese: This brings the creamy, luscious texture that’ll make the filling melt in your mouth.
Garlic: Garlic is always a good idea. It adds a little kick to the mix without overpowering the other flavors.
Parmesan Cheese: The cheesy goodness that adds that salty, nutty flavor we all crave.
Breadcrumbs: Just a touch of breadcrumbs to give the stuffing a bit of texture.
Spinach: For a pop of color and an extra dose of nutrition. You could also swap it for another green, like kale, if you prefer.
Herbs and Spices: I like to keep it simple with a little salt, pepper, and a pinch of Italian seasoning for that perfect herby flavor.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Let’s walk through the steps so you can get these beauties in the oven and onto your plate:
Preheat Your Oven
Start by preheating your oven to 375°F. This ensures that everything cooks evenly and you’ll get that crispy golden top you want.
Prepare the Mushrooms
Give your mushrooms a quick rinse (but don’t soak them, as they’ll get soggy). Carefully remove the stems and set the caps aside. You can chop up the stems and add them to your filling for extra flavor.
Make the Filling
In a medium-sized bowl, mix together your cream cheese, Parmesan, garlic, spinach (or other greens), breadcrumbs, and your seasonings. Stir it all up until everything is combined into a creamy, flavorful filling.
Stuff the Mushrooms
Spoon the creamy filling into each mushroom cap, pressing it down lightly to make sure they’re stuffed well. Don’t be afraid to pile it high; the filling should be nice and heaping!
Bake to Perfection
Place the stuffed mushrooms on a baking sheet and pop them in the oven for about 20 minutes, or until they’re golden and bubbly. The tops should have a slight crisp to them—just the way you want them!
Serve and Enjoy
Once they’re done, take them out of the oven and let them cool for a few minutes. You’ll want to savor that first bite, so don’t rush it! Serve them warm and watch how quickly they disappear.
How to Serve Low-Carb Stuffed Mushrooms
These mushrooms are perfect as a stand-alone snack, but they’re also great as part of a larger meal. Here are a few ways to serve them:
Fresh Salads: Pair them with a light, refreshing salad to balance out the richness of the mushrooms.
Grilled Meats: These would be a great side to grilled chicken, steak, or even some shrimp. They’re a perfect complement to any protein.
Sautéed Vegetables: Try pairing these with a medley of sautéed veggies like zucchini, peppers, or asparagus for a well-rounded meal.
Wine Pairing: For a little extra fun, enjoy them with a glass of white wine—something crisp, like a Sauvignon Blanc, would complement the flavors beautifully.
Additional Tips
Here are a few tips to help you make the most of this recipe:
Prep Ahead
You can prep these mushrooms in advance! Make the filling and stuff the mushrooms, then cover and refrigerate until you’re ready to bake. When it’s time to cook, just pop them in the oven.
Spice It Up
Want some heat? Add a little red pepper flake to the filling, or serve with a spicy dipping sauce on the side.
Make It Dairy-Free
You can easily make this recipe dairy-free by using dairy-free cream cheese and skipping the Parmesan. You can still enjoy all the flavor!
Leftovers
Store any leftover stuffed mushrooms in an airtight container in the fridge. They’re great reheated the next day (if they last that long!).
Freeze It
If you’re making a big batch, these mushrooms freeze beautifully. Just freeze them unbaked on a baking sheet, then transfer to a bag once solid. When you’re ready to eat, bake them from frozen!
FAQ Section
Q1: Can I substitute cream cheese with something else?
A1: Absolutely! You can use ricotta, goat cheese, or even Greek yogurt as an alternative for a different twist.
Q2: Can I make this dish ahead of time?
A2: Yes! You can stuff the mushrooms and store them in the fridge for up to 24 hours before baking. It’s a great time-saver for busy days.
Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat them gently in the oven.
Q4: Can I freeze these mushrooms?
A4: Yes! Freeze the stuffed mushrooms (unbaked) for up to 3 months. Bake them from frozen when you’re ready to eat.
Q5: What’s the best way to reheat stuffed mushrooms?
A5: Reheat them in the oven at 350°F for about 10 minutes, or until they’re warm all the way through.
Q6: Can I double the recipe?
A6: Definitely! Just make sure to use a larger baking sheet and adjust the cooking time if needed.
Q7: Is this recipe suitable for keto or low-carb diets?
A7: Yes! These stuffed mushrooms are low-carb and keto-friendly. Enjoy without guilt!
Q8: What side dishes pair well with this recipe?
A8: Try them with a fresh salad, grilled veggies, or even a side of cauliflower rice for a low-carb feast.
Q9: Can I make this recipe vegan?
A9: Yes! Simply swap the cream cheese and Parmesan for vegan alternatives, and you’re good to go!
Q10: What’s the best cookware for this recipe?
A10: A rimmed baking sheet works best. You’ll want to make sure the mushrooms have room to cook evenly.
Conclusion
There you have it—Low-Carb Stuffed Mushrooms that are a total game-changer. They’re easy, flavorful, and perfect for any occasion. So, grab your ingredients, preheat that oven, and get ready to enjoy a dish that’ll leave everyone asking for seconds! Enjoy!
PrintLow-Carb Stuffed Mushrooms
These Low-Carb Stuffed Mushrooms are creamy, cheesy, and packed with savory Italian flavors! Perfect for parties, appetizers, or a keto-friendly snack, these mushrooms are filled with a rich sausage and cream cheese mixture, topped with melted mozzarella for the ultimate indulgence.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6–8 servings (depending on mushroom size) 1x
- Category: Appetizer, Snack
- Method: Baking
- Cuisine: Italian, Low-Carb
- Diet: Vegetarian
Ingredients
- 8 oz cream cheese, softened
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup grated Parmesan cheese
- 1 lb hot Italian sausage, pre-cooked and drained
- 6–8 large portobello mushrooms, cleaned and stems removed
- 1 cup shredded mozzarella cheese
Instructions
-
Prepare the Filling:
In a bowl, mix together the softened cream cheese, Italian seasoning, garlic powder, salt, pepper, Parmesan cheese, and pre-cooked Italian sausage until well combined. -
Stuff the Mushrooms:
Clean the portobello mushrooms and remove the stems.
Generously fill each mushroom cap with the sausage and cream cheese mixture. -
Top with Cheese:
Sprinkle shredded mozzarella over the stuffed mushrooms. -
Bake to Perfection:
Preheat the oven to 325°F (160°C).
Bake for about 30 minutes, or until the mushrooms are tender and the cheese is melted and golden brown.
-
Serve & Enjoy:
Let them cool slightly before serving.
Notes
- You can substitute the hot Italian sausage with mild sausage if you prefer less heat.
- For extra flavor, sprinkle fresh herbs like parsley or basil over the stuffed mushrooms before serving.
- These stuffed mushrooms are keto-friendly and perfect for anyone following a low-carb or ketogenic diet.
Nutrition
- Serving Size: 1 stuffed mushroom (based on 8 servings)
- Calories: 210 kcal
- Sugar: 1g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 45mg