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Lemon Herb Chicken Roast

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This Lemon Herb Chicken Roast is a flavorful, well-balanced meal featuring tender, juicy chicken, sweet roasted carrots, and crispy Parmesan broccoli. Perfect for a healthy, easy dinner that’s packed with bright citrus and herbaceous goodness!

Ingredients

Scale

  1. For the Lemon Herb Chicken:

    • 2 boneless, skinless chicken thighs
    • 1 tbsp olive oil
    • 1 tbsp lemon juice
    • 2 lemon slices
    • 1 tsp dried oregano
    • 1 tsp garlic powder
    • ½ tsp salt
    • ½ tsp black pepper
    • ½ tsp paprika

    For the Roasted Carrots:

    • 1 cup baby carrots
    • 1 tbsp olive oil
    • 1 tsp honey
    • ½ tsp salt
    • ½ tsp black pepper
    • ½ tsp smoked paprika

    For the Parmesan Roasted Broccoli:

    1. 1 cup broccoli florets
    2. 1 tbsp olive oil
    3. 2 tbsp grated Parmesan cheese
    4. ½ tsp garlic powder
    5. ½ tsp black pepper
    6. ½ tsp salt

Instructions

Marinate the Chicken:

  1. In a bowl, mix olive oil, lemon juice, oregano, garlic powder, salt, pepper, and paprika.
  2. Coat chicken thighs in the marinade and let sit for 10 minutes.

Cook the Chicken:

  1. Heat a pan over medium-high heat.
  2. Sear chicken for 5-6 minutes per side until golden brown and fully cooked.
  3. Place lemon slices on top while cooking for extra flavor.

Roast the Carrots:

  1. Preheat oven to 400°F (200°C).
  2. Toss baby carrots with olive oil, honey, salt, pepper, and smoked paprika.
  3. Roast for 20-25 minutes, stirring halfway until caramelized.

Prepare the Parmesan Broccoli:

  1. Toss broccoli florets with olive oil, Parmesan cheese, garlic powder, salt, and pepper.
  2. Roast in the same oven as the carrots for 15-20 minutes until crispy.

Assemble & Serve:

 

  1. Plate the lemon herb chicken with roasted carrots and Parmesan broccoli.
  2. Enjoy a delicious, well-balanced meal!

Notes

  • You can substitute chicken breasts if you prefer, but thighs tend to be juicier.
  • Add more lemon slices on top for extra citrus flavor.

 

  • Feel free to adjust the seasoning based on personal taste preferences.

Nutrition

Find it online: https://grandmarecipesflash.com/lemon-herb-chicken-roast/