Lemon Baked Cod

Lemon Baked Cod

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Lemon Baked Cod is a refreshing and light dish that perfectly balances zesty flavors with the flaky, rich texture of cod. This recipe is not just simple to make but also elevates the natural taste of the fish with minimal ingredients. Packed with fresh ingredients, it offers a healthy meal option for any day of the week!

Why You Will Love This Recipe

This dish is perfect for everyone, whether you’re a seasoned cook or a beginner in the kitchen. The combination of lemon and herbs enhances the cod’s delicate flavor, making it a delightful main course. Plus, this recipe is quick to prepare and can be ready in under 30 minutes, making it ideal for busy weeknights or a relaxing dinner with friends.

Pro Tips for Making Lemon Baked Cod

  • Choose Fresh Cod: Fresh cod fillets will have a mild scent and firm texture. Avoid any that appear discolored or smell overly fishy.
  • Don’t Overcook: To achieve perfect flakiness, cook the cod until it reaches an internal temperature of 145°F (63°C), ensuring it remains moist and tender.
  • Experiment with Herbs: Feel free to mix in your favorite herbs or add a pinch of your preferred spices to diversify flavors.
  • Use a Meat Thermometer: This handy tool helps take the guesswork out of cooking fish perfectly.
  • Pair with Side Dishes: Lemon Baked Cod pairs well with rice, steamed vegetables, or a fresh salad for a nutritious and satisfying meal.

Ingredients

Here’s what you will need to make this delicious Lemon Baked Cod:

  • 4 cod fillets (about 6 ounces each)
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil, plus more for drizzling
  • 4 thin lemon slices
  • 2 cloves garlic, minced
  • 1 teaspoon dried or 1 tablespoon fresh chopped parsley
  • 1 teaspoon dried or 1 tablespoon fresh chopped thyme
  • 1/2 teaspoon red pepper flakes (optional)
  • 4 tablespoons unsalted butter, melted
  • 2 tablespoons freshly squeezed lemon juice
  • Additional lemon wedges for serving

Directions

  • Step 1: Set your oven to preheat at 400°F (200°C). Lightly oil your favorite baking dish or line it with parchment for easy cleanup.
  • Step 2: Pat the cod fillets dry with a paper towel, then season both sides generously with salt and black pepper.
  • Step 3: Warm the olive oil in a skillet over medium-high heat. Gently place the fillets in, skin-side down first. Sizzle for about 3-4 minutes, flip carefully, and cook the other side for another 1-2 minutes until they have a nice color. Transfer fillets to your prepared baking dish.
  • Step 4: In a small bowl, mix together the minced garlic, chopped parsley, thyme, red pepper flakes (if using), melted butter, and fresh lemon juice.
  • Step 5: Pour this mixture over each cod fillet, ensuring each piece is covered. Top with a lemon slice for added flavor.
  • Step 6: Bake in the preheated oven for 10-12 minutes. The fish should flake easily with a fork and reach an internal temperature of 145°F (63°C).
  • Step 7: Allow the fish to rest for a minute, then drizzle with olive oil and sprinkle with fresh herbs before serving. Serve with extra lemon wedges on the side for added brightness.

FAQs

1. Can I use frozen cod fillets?

Yes, you can use frozen cod fillets. Just make sure to thaw them thoroughly before cooking to ensure even cooking.

2. What sides go well with Lemon Baked Cod?

This dish pairs wonderfully with steamed vegetables, rice, quinoa, or a light salad.

3. How can I tell when the cod is done?

The cod is ready when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

4. Can I substitute other fish for the cod?

Absolutely! Other white fish like haddock or tilapia can also work well with this recipe.

5. How should I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid drying out the fish.

Conclusion

Lemon Baked Cod is not just a simple recipe—it’s a celebration of fresh, vibrant flavors that can brighten up any meal. With its easy preparation and delicious outcomes, this dish is bound to become a favorite in your household. Enjoy the light, zesty goodness that this cod brings to your table!

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