If you’re ready for a dish that’s cozy, creamy, and bursting with flavor, then let me introduce you to this Keto Green Enchiladas Chicken Soup. Imagine the rich, smoky flavor of green enchilada sauce coming together with tender chicken, melting cheese, and just the right amount of spice. Trust me, you’re going to love this! It’s comfort food with a healthy, keto twist, and it’s perfect for those nights when you need something warm and filling but without the carbs. Get your spoon ready for a bowl of pure deliciousness!
Why You’ll Love Keto Green Enchiladas Chicken Soup This recipe isn’t just about the ingredients—it’s about creating those moments when you take the first bite and feel like you’re wrapped in a warm blanket of flavor. Whether you’re cooking for yourself after a long day, having friends over for dinner, or meal prepping for the week, this dish works for it all. Here’s why it’s going to be your new favorite:
- Versatile: You can whip this up in no time for a weeknight dinner or serve it at a gathering and watch everyone ask for the recipe. The flavor is on point, and it’s totally customizable to suit everyone’s taste!
- Budget-Friendly: You don’t need a ton of fancy ingredients for this. It’s made with simple pantry staples, and the end result is so much more than the sum of its parts.
- Quick and Easy: Even if you’re new to cooking, this recipe is foolproof. Just follow the easy steps, and you’ll have a delicious, keto-friendly soup ready in no time.
- Customizable: Want more heat? Add some diced jalapeños or extra chili powder. Prefer a milder version? Just adjust the spices to suit your taste!
- Crowd-Pleasing: It’s the kind of dish that everyone can get excited about. Whether you’ve got picky eaters or someone who loves bold flavors, this soup has got something for everyone.
![](https://grandmarecipesflash.com/wp-content/uploads/2025/02/Design-sans-titre-53-3-819x1024.png)
Ingredients in Keto Green Enchiladas Chicken Soup
Here’s the magic—simple ingredients that come together to create a soup you won’t be able to stop eating. No need for anything fancy here—just a handful of ingredients that work perfectly together:
- Chicken Breasts: Boneless, skinless chicken breasts are the heart of this soup, becoming super tender and flavorful as they soak in the rich broth.
- Green Enchilada Sauce: This sauce is where the magic happens. It adds that signature zesty, slightly spicy flavor that makes this soup unforgettable.
- Cream Cheese: For that creamy texture that turns this soup into a bowl of comfort. It melts into the broth and gives it a luscious richness.
- Cheddar Cheese: Because cheese makes everything better, right? It adds a delightful creaminess and just the right amount of sharpness.
- Bone Broth: This adds depth to the soup while keeping it keto-friendly. It’s rich, savory, and full of flavor.
- Spices: A few key spices like cumin, garlic powder, and onion powder help bring everything together with just the right amount of seasoning.
(Note: full ingredient measurements are provided in the recipe card below.)
Instructions for Keto Green Enchiladas Chicken Soup
Ready to dive in and create a bowl of deliciousness? Let’s get cooking!
Step 1: Cook the Chicken
Start by cooking your chicken breasts—either in a skillet, in the oven, or using a pressure cooker. You want them to be nice and tender, so they shred easily. Once the chicken is cooked, set it aside to cool for a few minutes before shredding it into bite-sized pieces.
Step 2: Prepare the Base
In a large pot, combine the green enchilada sauce, bone broth, and a splash of water if needed to get the consistency you want. Stir in your spices—cumin, garlic powder, onion powder—and mix everything together until it’s all nice and fragrant.
Step 3: Add Cream Cheese
Here comes the creamy goodness! Add the cream cheese to the pot, stirring until it melts into the broth and creates a smooth, velvety base. This is where the soup gets its rich texture.
Step 4: Shred the Chicken
Once the chicken is cool enough to handle, shred it up into smaller pieces and add it to the pot. Stir the chicken into the broth so it soaks up all those flavors. You can already tell this is going to be good, right?
Step 5: Simmer and Serve
Let the soup simmer for about 15 minutes, stirring occasionally, so all the flavors have time to mingle and develop. Then, toss in your shredded cheddar cheese, stirring until it melts and blends into the soup. Taste, adjust the seasoning if needed, and get ready to enjoy the deliciousness!
Step 6: Serve and Enjoy
Scoop the soup into bowls, and garnish with fresh cilantro, a squeeze of lime, or a dollop of sour cream if you like. Serve it warm, and trust me—you’ll be going back for seconds.
How to Serve Keto Green Enchiladas Chicken Soup
This soup is already so delicious on its own, but if you’re looking for a little something extra, here are some serving ideas:
- Fresh Salads: Pair the soup with a crisp green salad topped with avocado and a tangy lime vinaigrette to balance the richness.
- Cheese Crisps: Serve some homemade low-carb cheese crisps for a crunchy side that complements the creamy soup.
- Cauliflower Rice: If you want a heartier meal, spoon the soup over a bed of cauliflower rice. It’s filling but still keto-friendly.
- Tortilla Chips: Homemade low-carb tortilla chips are the perfect dipping companion for this soup. It adds a satisfying crunch!
Additional Tips
- Prep Ahead: Make the chicken ahead of time and store it in the fridge, so all you have to do is assemble the soup.
- Spice It Up: If you love extra heat, add fresh diced jalapeños or a pinch of cayenne to bring the heat to the next level.
- Dietary Adjustments: You can use a dairy-free cream cheese or cheese substitute if you’re avoiding dairy.
- Storage Tips: Leftovers can be stored in an airtight container for 3-4 days in the fridge. Reheat on the stove over low heat.
FAQ Section
Q1: Can I substitute the chicken with something else?
A1: Absolutely! You can swap the chicken for ground turkey or beef, or even shredded pork for a fun twist.
Q2: Can I make this ahead of time?
A2: Yes! This soup actually tastes even better the next day as the flavors meld together. Just store it in the fridge and reheat when ready to enjoy.
Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the fridge for up to 3-4 days. Reheat gently on the stove for the best texture.
Q4: Can I freeze this soup?
A4: You can freeze it for up to 2 months! Just let it cool before transferring it to a freezer-safe container. Thaw in the fridge overnight before reheating.
Q5: How can I make this soup spicier?
A5: Add some diced jalapeños, extra chili powder, or a drizzle of hot sauce to really turn up the heat.
Conclusion
This Keto Green Enchiladas Chicken Soup is the perfect combination of creamy, spicy, and hearty—everything you want in a bowl of comfort food but with none of the carbs. Whether you’re making it for dinner tonight or planning to meal prep, this soup is sure to become a go-to favorite in your recipe rotation. So grab your ingredients, get cooking, and get ready to dig into some seriously delicious soup!
PrintKeto Green Enchiladas Chicken Soup
A comforting, simple, and flavorful soup made with pastina, vegetables, and a delicious chicken or vegetable broth base. The addition of Parmesan rind adds extra richness, and a sprinkle of fresh parsley and Parmesan cheese elevates it perfectly.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
- 1 cup pastina (tiny star-shaped pasta or other small pasta shapes)
- 1 medium yellow onion, chopped
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 4 garlic cloves, minced
- 6 cups low-sodium chicken or vegetable broth
- 1 Parmesan rind (optional)
- Salt and black pepper, to taste
- Fresh parsley, chopped
- Grated Parmesan cheese
- Extra virgin olive oil
Instructions
- Heat a large pot over medium heat and add a drizzle of olive oil. Sauté the onion, carrots, celery, and garlic for about 5-7 minutes, until the vegetables are softened and fragrant.
- Pour in the broth and add the Parmesan rind, if using. Bring the mixture to a boil, then reduce the heat to low and simmer for 15-20 minutes to develop the flavors.
- Stir in the pastina and cook according to the package instructions, usually about 6-8 minutes, until the pasta is tender. Stir occasionally to prevent sticking.
- Remove and discard the Parmesan rind. Season the soup with salt and black pepper to taste.
- Ladle the hot soup into bowls. Garnish each serving with chopped parsley, grated Parmesan cheese, and a drizzle of extra virgin olive oil.
Notes
- You can substitute the Parmesan rind with a small amount of grated Parmesan for flavor if you don’t have the rind.
- This soup can be made vegetarian by using vegetable broth.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 180
- Sugar: 6g
- Sodium: 800mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg