Description

Keto Chicken Bacon Ranch Casserole is a rich, creamy, and cheesy baked dish that perfectly fits into a low-carb and keto lifestyle. Combining tender shredded chicken, crispy bacon, tangy ranch seasoning, and gooey cheddar cheese, this casserole offers a comforting, flavorful meal that is quick and easy to prepare. It’s a family-friendly, one-dish meal that satisfies cravings while keeping carbs low.

Ingredients

Scale

Proteins

2 cups cooked, shredded chicken breasts
6 strips bacon, cooked crispy and crumbled

Cheeses & Dairy

4 oz cream cheese, softened
1 cup shredded sharp cheddar cheese, divided
1/2 cup sour cream

Seasonings & Flavorings

2 tablespoons ranch seasoning mix
1 teaspoon garlic powder
2 green onions, chopped (for garnish)

Optional

1–2 tablespoons almond flour (to thicken)

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Instructions

Prepare the chicken and bacon: Cook chicken breasts thoroughly by either skillet or boiling until fully cooked, then shred the meat using two forks. Cook the bacon strips until crispy and crumble or chop into bite-sized pieces. These cooked proteins form the base of the casserole.
Mix the creamy filling: In a large bowl, combine softened cream cheese, sour cream, ranch seasoning, garlic powder, and shredded cheddar cheese. Stir until smooth and well-blended. Add almond flour here if using, to slightly thicken the mixture while keeping it keto-friendly.
Combine all ingredients: Fold the shredded chicken and crumbled bacon gently into the creamy cheese mixture, ensuring all the protein is evenly coated. Reserve some cheddar cheese and chopped green onions for topping.
Bake to perfection: Transfer the mixed casserole filling into a greased casserole dish, spreading it evenly. Sprinkle the reserved shredded cheddar cheese and chopped green onions on top. Bake in a preheated oven at 350°F (175°C) for 20-25 minutes until the casserole is bubbly and golden on top.
Rest and serve: Allow the casserole to cool for 5-10 minutes after baking to let flavors meld and the dish to firm up for clean slicing and serving.

Notes

Prep proteins ahead by cooking and shredding chicken and bacon in advance to save time.
Soften cream cheese and sour cream to room temperature before mixing to avoid lumps and create a smooth base.
Don’t skip resting after baking to firm up the casserole for cleaner slices.
Customize with different cheese blends such as mozzarella or pepper jack for varied melting textures.
Fresh chopped parsley or chives can be added for an extra layer of flavor and brightness.

Nutrition

Serving Size: 1 serving (approx. 1/6 of casserole)
Calories: 350 kcal
Sugar: 2 g
Sodium: 600 mg
Fat: 28 g
Saturated Fat: 12 g
Unsaturated Fat: 12 g
Trans Fat: 0 g
Carbohydrates: 4 g
Fiber: 1 g
Protein: 28 g
Cholesterol: 110 mg