Description
Indulge in a crispy-skinned baked potato topped with juicy jerk chicken, sautéed peppers, broccoli, and smothered in a creamy jerk-spiced Alfredo sauce. Spicy, savory, and straight-up indulgent — this one’s not playin’ around! Perfect for a hearty dinner or special occasion
Ingredients
For the Baked Potatoes:
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2 large russet potatoes
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Olive oil + salt (for crispy skin)
For the Jerk Chicken:
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1 lb boneless chicken thighs or breasts
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1–2 tbsp jerk seasoning (store-bought or homemade)
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1 tbsp olive oil
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Salt + pepper to taste
For the Veggies:
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½ red bell pepper, sliced
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½ green bell pepper, sliced
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1 cup broccoli florets
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½ small onion, sliced
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Optional: mushrooms or zucchini
For the Jerk Alfredo Sauce:
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2 tbsp butter
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3 cloves garlic, minced
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1 cup heavy cream
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½ cup grated parmesan
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1 tsp jerk seasoning (adjust heat to your liking)
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Salt + pepper to taste
Instructions
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Bake the Potatoes:
Preheat oven to 400°F (200°C). Scrub, dry, and rub potatoes with olive oil + salt. Bake for 45–60 minutes until crispy outside and fluffy inside. -
Cook the Chicken:
Season chicken with jerk seasoning, salt, pepper, and olive oil. Grill, pan-sear, or oven-roast until cooked through. Slice or shred. -
Sauté the Veggies:
In a pan, cook peppers, onions, and broccoli until tender-crisp. Set aside. -
Make the Jerk Alfredo:
In the same pan, melt butter and sauté garlic until fragrant. Add heavy cream and jerk seasoning. Simmer for 2–3 minutes. Stir in parmesan until smooth. Adjust seasoning to taste.
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Load It Up:
Cut open baked potato, fluff the inside. Pile on jerk chicken, sautéed veggies, and smother with jerk Alfredo sauce. Optional: Garnish with parsley or a squeeze of lime.
Notes
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For added flavor, marinate the chicken in jerk seasoning for a few hours before cooking.
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Feel free to customize the veggies based on your preference or seasonal availability.
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For a spicier kick, increase the amount of jerk seasoning in the sauce.
Nutrition
- Serving Size: 1 loaded potato
- Calories: 600 kcal
- Sugar: 4g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 40g
- Cholesterol: 120mg