Picture this: a perfectly cooked piece of salmon that’s crispy on the outside and tender on the inside, bathed in a sweet and spicy honey harissa glaze. The salmon rests on a bed of nutty, fluffy quinoa, all topped with a sprinkle of fresh herbs and maybe a squeeze of lemon to bring it all together. Trust me, you’re going to love this. It’s got that balance of heat and sweetness that’s simply irresistible, and the quinoa adds this hearty, satisfying base that makes you feel like you’re treating yourself to something truly special.
Whether you’re looking for a quick weeknight dinner or something that’ll impress at your next gathering, these Honey Harissa Salmon Quinoa Bowls are just what you need. They’re bursting with flavor, feel refreshing, and are so satisfying. Plus, they’re incredibly easy to make, so you’ll spend more time enjoying your meal than cooking it. This recipe is all about simple ingredients coming together to create a flavor explosion. Ready to get started? Let’s go!
Why You’ll Love Honey Harissa Salmon Quinoa Bowls
This recipe isn’t just about throwing ingredients together; it’s about creating a moment. Whether it’s a busy weeknight or a weekend dinner with friends, this dish fits any occasion. Here’s why it’s a total game-changer:
Versatile: Whether you’re cooking for yourself or hosting a small dinner party, this dish is versatile enough to work for any occasion. Plus, it comes together in less than an hour, so it’s perfect for those days when you want something quick but flavorful.
Budget-Friendly: The ingredients are simple, easy to find, and won’t break the bank. You probably already have a lot of the basics like quinoa, salmon, and honey in your kitchen. It’s a perfect way to make a meal feel luxurious without spending too much.
Quick and Easy: Even if you’re not a seasoned chef, you can easily master this recipe. With straightforward steps and minimal prep, you’ll have a gorgeous, flavorful meal on the table in no time.
Customizable: Not into salmon? You can swap it out for chicken or even tofu for a vegetarian version. Plus, you can adjust the heat level by adding more or less harissa, making it as spicy (or mild) as you like.
Crowd-Pleasing: This dish strikes the perfect balance of flavors—sweet, spicy, savory, and fresh. It’s one of those recipes that impresses everyone at the table, no matter their age or taste preferences.

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Ingredients in Honey Harissa Salmon Quinoa Bowls
Here’s what you’ll need for this flavor-packed bowl:
- Salmon Fillets: The star of the show! Rich, flaky, and oh-so-tender. The salmon soaks up all those bold flavors and cooks to perfection.
- Quinoa: A nutty, chewy base that pairs perfectly with the salmon. It’s filling, nutritious, and offers a great contrast in texture.
- Honey: Sweetness to balance out the heat from the harissa. It brings a lovely caramelized touch to the salmon.
- Harissa Paste: The key to that deep, smoky spice. Harissa adds a punch of heat and flavor that’s totally irresistible.
- Garlic: Adds aromatic depth to the dish and complements the sweetness of the honey and spice of the harissa.
- Lemon: A fresh, zesty kick that brightens everything up.
- Olive Oil: For that perfect, golden crisp on the salmon and a smooth base for the glaze.
- Fresh Herbs: To add a burst of freshness and color—think cilantro or parsley.
- Optional Toppings: A little extra drizzle of honey, toasted sesame seeds, or a dollop of yogurt for a creamy touch.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Let’s dive into the steps to create this incredible dish!
Preheat Your Equipment:
Start by preheating your oven to 400°F (200°C). This will ensure your salmon cooks perfectly with a crisp exterior and juicy inside.
Prepare the Quinoa:
While the oven heats up, cook your quinoa according to the package instructions. It’s the perfect base for the flavorful salmon, and the nutty texture will complement the spicy-sweet glaze.
Make the Honey Harissa Glaze:
In a small bowl, mix together the harissa paste, honey, olive oil, minced garlic, and a squeeze of lemon juice. This glaze is where the magic happens—it’s sweet, spicy, garlicky, and absolutely delicious.
Coat the Salmon:
Place your salmon fillets on a baking sheet lined with parchment paper. Brush the fillets generously with the honey harissa glaze, making sure each piece is coated with that beautiful, sticky sauce.
Bake the Salmon:
Pop the salmon into the oven and bake for about 12-15 minutes, or until the fish flakes easily with a fork. The glaze will caramelize slightly, creating a gorgeous sticky coating that you won’t be able to resist.
Assemble the Bowls:
Once the salmon is done, it’s time to put your bowls together. Start with a bed of fluffy quinoa, then place your salmon on top. Drizzle any remaining glaze over the fish, then garnish with fresh herbs and a squeeze of lemon.
Serve and Enjoy:
These bowls are perfect on their own, but feel free to add any extra toppings like toasted sesame seeds or a dollop of Greek yogurt. Serve warm and enjoy every bite of this sweet and spicy delight.
How to Serve Honey Harissa Salmon Quinoa Bowls
These bowls are as satisfying as they come, but if you’re looking to add a little something extra, here are some ideas for sides that’ll complement the dish:
- Crisp Green Salad: A light, refreshing salad with a simple vinaigrette is the perfect contrast to the richness of the salmon and quinoa.
- Crusty Bread: Serve with warm, crusty bread to soak up any extra glaze. A nice baguette or even some pita works wonders.
- Roasted Vegetables: Roasted carrots, zucchini, or asparagus add a pop of color and nutrients to your meal while keeping things simple.
- Creamy Yogurt: A dollop of tangy Greek yogurt on the side balances out the heat from the harissa and adds a cooling effect.
Additional Tips
- Prep Ahead: Chop and measure your ingredients the night before to save time. Store them in airtight containers in the fridge.
- Spice It Up: Add a little extra heat by tossing some chili flakes into the glaze if you like things spicy.
- Dietary Adjustments: For a plant-based version, swap the salmon for crispy tofu or chickpeas. You can also use quinoa’s cousin, couscous, if you’re feeling adventurous.
- Storage Tips: Store leftovers in an airtight container for up to [time duration]. Reheat gently to preserve the texture of the salmon and quinoa.
FAQ Section
Q1: Can I substitute harissa paste with something else?
A1: Yes, if you can’t find harissa, try using sriracha or a chili paste. It’ll still give you that nice balance of heat, though the flavor may differ slightly.
Q2: Can I make this dish ahead of time?
A2: The salmon is best fresh, but you can prep the quinoa and glaze the night before. Then, just bake the salmon and assemble when you’re ready.
Q3: How do I store leftovers?
A3: Store leftovers in an airtight container for up to [time]. Reheat the salmon in the oven at a low temperature to prevent it from drying out.
Q4: Can I freeze this dish?
A4: Yes! The salmon and quinoa freeze well. Just store them in separate containers and reheat in the oven for best results.
Q5: Can I double the recipe?
A5: Absolutely! Just make sure you have enough space on your baking sheet for the extra salmon fillets.
Q6: Is this recipe suitable for a gluten-free diet?
A6: Yes, this recipe is naturally gluten-free, making it a great option for those following a gluten-free lifestyle.
Q7: What side dishes go well with this recipe?
A7: Mashed potatoes, roasted veggies, or a light green salad make great companions for this dish.
Q8: How can I make this dish healthier?
A8: Consider using a smaller amount of honey or opting for a low-sodium harissa to keep it light, and feel free to add more veggies to your bowl.
Q9: What’s the best cookware to use for this recipe?
A9: A baking sheet or dish lined with parchment paper works best for roasting the salmon.
Conclusion
Whether you’re cooking for yourself or someone special, these Honey Harissa Salmon Quinoa Bowls are sure to impress. The combination of sweet, spicy, and savory flavors, with a side of fluffy quinoa and perfectly roasted salmon, makes every bite an absolute delight. So, what are you waiting for? Get your ingredients ready, and treat yourself to something truly amazing!
PrintHoney Harissa Salmon Quinoa Bowls
These Honey Harissa Salmon Bowls combine smoky, broiled salmon, fluffy quinoa, and a refreshing herby cabbage slaw for a healthy, high-protein meal. Topped with a dollop of yogurt, this dish is quick, flavorful, and ready in under 30 minutes. Perfect for an easy dinner recipe, meal prep, or a nutrient-packed lunch!
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Total Time: 23 minutes
- Yield: 2 servings 1x
- Category: Dinner, Main Dish
- Method: Mediterranean, Healthy
- Cuisine: Mediterranean, Healthy
- Diet: Vegetarian
Ingredients
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For the Slaw:
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½ small head green cabbage, shredded (or coleslaw mix)
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4 scallions, chopped
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½ cup mixed soft herbs (cilantro, dill, parsley, and/or basil)
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Juice from 1 lemon
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1 tbsp olive oil
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¾ tsp kosher salt
For the Salmon:
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2 (6 oz) salmon filets
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Kosher salt, to taste
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1 tbsp honey
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2 tsp olive oil
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1 tsp harissa spice blend (not paste)
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½ tsp ground cumin
For Serving:
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2 cups cooked quinoa
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½ cup plain yogurt
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Instructions
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Prepare the Slaw:
In a large bowl, toss together the shredded cabbage, scallions, fresh herbs, lemon juice, olive oil, and salt. Let sit for at least 15 minutes while you prepare the salmon. -
Season the Salmon:
Pat the salmon filets dry and season generously with salt. Drizzle with honey and olive oil, then sprinkle with harissa and cumin. Use your fingers to rub the seasoning evenly over the salmon. -
Broil the Salmon:
Line a baking sheet with foil and place the salmon on top. Adjust the oven rack to about 6 inches from the broiler and preheat to high broil. Broil for 6-8 minutes or until the salmon is cooked through. (Thicker pieces may need more time—watch closely to prevent burning.)
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Assemble & Serve:
Serve the harissa salmon over cooked quinoa, topped with fresh slaw and a dollop of yogurt. Enjoy immediately!
Notes
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For extra crunch, add some toasted seeds or nuts to the slaw.
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You can also swap quinoa for another grain like brown rice or couscous.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 13g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 75mg