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Homemade Taco Seasoning Blends

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  • Prep Time: 2 minutes
  • Cook Time: 5 minutes (if used immediately with meat)
  • Total Time: 7 minutes
  • Yield: 1 batch (sufficient for 1 pound of meat) 1x
  • Category: Seasoning & Spice Blends
  • Method: Mix
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

Make your own flavorful taco seasoning at home with this easy recipe! Perfect for 1 pound of meat, this blend is healthier and tastier than store-bought packets. Plus, it’s customizable—leave out the salt for a low-sodium option.


Ingredients

Scale
  1. 2 tsp chili powder – for rich flavor and mild heat
  2. 1 tsp cumin – adds earthy warmth
  3. 1 tsp paprika – subtle sweetness and color
  4. 1/2 tsp black pepper – mild spice
  5. 1/2 tsp garlic powder – savory depth
  6. 1/4 tsp onion powder – subtle onion flavor
  7. 1/4 tsp oregano – herbal notes
  8. 1/2 tsp red pepper flakes – optional kick of heat
  9. 1/2 tsp salt – optional for a balanced taste

Instructions

  • Combine all ingredients in a small bowl. Mix well.
  • Store in an airtight container if not using immediately.
  • To use: Add the seasoning to 1 pound of browned ground meat (beef, turkey, or chicken). Add 1/4 cup of water, stir, and let simmer for 3–5 minutes until evenly coated and fragrant.
  • Enjoy in tacos, burritos, or your favorite Mexican dishes!

Notes

  • Adjust the red pepper flakes to your desired spice level.
  • Make a larger batch to keep on hand for quick meals!
  • This recipe is naturally gluten-free and adaptable for low-sodium diets.

Nutrition

  • Serving Size: 1 Tbsp
  • Calories: 15 kcal
  • Sugar: 0 g
  • Sodium: 120 mg (adjustable if salt-free)
  • Fat: 0.4 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0.3 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 0.5 g
  • Cholesterol: 0 mg