Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

High Protein Pistachio Ice Cream

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes (if using an ice cream maker)
  • Total Time: 4 hours 15 minutes (including chilling time)
  • Yield: About 6 servings 1x
  • Category: Dessert
  • Method: Churned
  • Cuisine: American
  • Diet: Vegetarian

Description

Indulge in this creamy and delicious high-protein pistachio ice cream! Made with wholesome ingredients like pistachios, heavy cream, and milk, this treat is perfect for those on a high-protein diet. Add a touch of green food coloring for a vibrant look!


Ingredients

Scale
  1. For the Ice Cream:

    1. 1 cup shelled pistachios (plus extra for garnish)
    2. 2 cups heavy cream
    3. 1 cup whole milk
    4. 3/4 cup granulated sugar
    5. 1 teaspoon vanilla extract
    6. 1/4 teaspoon almond extract (optional)
    7. A pinch of salt
    8. A few drops of green food coloring (optional, for a vibrant color)

Instructions

  • Prepare the Pistachios:

    • Finely chop the pistachios in a food processor until they form almost a paste but still have small chunks for texture.
  • Make the Ice Cream Base:

    • In a medium saucepan, combine the heavy cream, milk, and sugar. Heat over medium heat, stirring until the sugar dissolves (do not let it boil).
    • Remove from heat and stir in the pistachios, vanilla extract, almond extract, and salt. For a vibrant green color, add a few drops of green food coloring and mix well.
  • Chill the Mixture:

    • Let the mixture cool to room temperature, then refrigerate for at least 4 hours or overnight.
  • Churn the Ice Cream:

    • Pour the chilled mixture into an ice cream maker and churn according to the manufacturer’s instructions until it reaches a soft-serve consistency.
  • Freeze and Serve:

    • Transfer the ice cream to a freezer-safe container, cover, and freeze for at least 2 hours until firm.
    • Serve scooped into bowls or cones, garnished with extra chopped pistachios on top.

Notes

  • For an extra creamy texture, use full-fat milk.
  • If you don’t have an ice cream maker, you can place the mixture in the freezer and stir every 30 minutes until it reaches your desired consistency.

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 280 kcal
  • Sugar: 23g
  • Sodium: 40mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 60mg