Print

Hearty Ground Beef and Cabbage Skillet

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Hearty Ground Beef and Cabbage Skillet is a one-pan comfort food wonder! Packed with nutritious cabbage, lean ground beef, and flavorful tomatoes, it’s a quick and easy dinner idea that’s both filling and budget-friendly. Perfect for busy weeknights or meal prep!

Ingredients

  1. Main Ingredients:

    • Lean ground beef: 1 pound; hearty and protein-packed.
    • Onion: 1 medium, chopped; adds sweetness and depth.
    • Cabbage: 1 small head, chopped; tender and nutritious.
    • Diced tomatoes with juice: 2 cans (14.5 oz each); provides a rich, tangy base.
    • Olive oil: 1 tablespoon; for sautéing.

    Seasonings:

    • Garlic powder: 1 teaspoon; for bold, savory flavor.
    • Italian seasoning: 1 teaspoon; adds an aromatic herbal touch.
    • Red pepper flakes (optional): 1/2 teaspoon; for a hint of heat.
    • Salt and pepper: To taste; enhances and balances flavors.

Instructions

  • Sauté the Onion:
    • In a large skillet or Dutch oven, heat olive oil over medium heat.
    • Add chopped onion and cook for about 5 minutes, until translucent.
  • Brown the Ground Beef:
    • Add the ground beef to the skillet with the onions.
    • Cook, breaking up the meat with a spoon, until browned and no longer pink, about 5-7 minutes.
  • Season the Mixture:
    • Stir in garlic powder, Italian seasoning, red pepper flakes (if using), salt, and pepper.
    • Mix well to combine flavors.
  • Add Cabbage and Tomatoes:
    • Incorporate the chopped cabbage into the skillet.
    • Pour in the diced tomatoes with their juice.
    • Stir thoroughly to combine all ingredients.
  • Simmer:
    • Bring the mixture to a gentle boil.
    • Reduce heat to low, cover, and simmer for about 25 minutes, until the cabbage is tender.
    • Stir occasionally to prevent sticking.
  • Adjust Seasoning and Serve:
    • Taste and adjust seasoning with additional salt and pepper if needed.
    • Serve hot, optionally over rice or with crusty bread for a complete meal.

Notes

For extra protein, add a can of drained and rinsed beans.

Use ground turkey or chicken as a lighter alternative to ground beef.

This dish reheats well and can be stored in the refrigerator for up to 3 days.

Nutrition

Find it online: https://grandmarecipesflash.com/hearty-ground-beef-and-cabbage-skillet/