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Hawaiian Chicken Sheet Pan Recipe

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This Hawaiian Chicken Sheet Pan recipe is the ultimate combination of sweet and savory! With juicy chicken breasts, caramelized pineapple, and a flavorful teriyaki glaze, this one-pan dinner is as delicious as it is easy to make. Perfect for busy weeknights or a family-friendly meal, serve it over a bed of rice for a complete dish.

Ingredients

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  1. 1 pound boneless, skinless chicken breasts, thinly sliced

  2. 1/2 cup pineapple chunks, drained

  3. 1/4 cup teriyaki sauce

  4. 1/4 cup honey

  5. 1/4 cup soy sauce

  6. 1 tablespoon rice vinegar

  7. 1/2 teaspoon red pepper flakes (optional)

  8. 1 cup cooked rice

Instructions

  • Preheat oven to 400°F (200°C).

  • In a large bowl, whisk together teriyaki sauce, honey, soy sauce, rice vinegar, and red pepper flakes (if using).

  • Add the sliced chicken to the bowl and toss to coat with the sauce.

  • Line a sheet pan with aluminum foil or parchment paper.

  • Arrange the chicken on the sheet pan in a single layer.

  • Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through.

  • While the chicken is cooking, prepare the pineapple chunks.

  • After the chicken has roasted for 15 minutes, add the pineapple chunks to the sheet pan.

  • Return to the oven and roast for an additional 5-10 minutes or until the pineapple is caramelized.

 

  • Serve the chicken and pineapple over the cooked rice.

Notes

  • You can use fresh or canned pineapple chunks for this recipe.

  • If you like a little heat, feel free to add extra red pepper flakes.

 

  • You can add vegetables like bell peppers or onions to the sheet pan for extra flavor.

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