This Grilled Chicken & Avocado Salad Bowl is the perfect protein-packed meal for a fresh and healthy lunch or dinner. Packed with grilled chicken, crisp greens, and a creamy avocado dressing, it’s a satisfying meal that’s as delicious as it is nutritious.
For the Salad:
1 grilled chicken breast, sliced
2 cups romaine or mixed greens
½ avocado, diced
½ cup cherry tomatoes, chopped
½ cup cucumber, sliced
½ cup grilled corn
1 tbsp olive oil
½ tsp black pepper
½ tsp garlic powder
½ tsp sea salt
½ tsp chili flakes (optional)
For the Avocado Dressing:
½ avocado
¼ cup Greek yogurt
1 tbsp lemon juice
1 garlic clove, minced
2 tbsp olive oil
½ tsp salt
½ tsp black pepper
Grill the Chicken:
Season chicken with salt, black pepper, and garlic powder.
Grill for 5-6 minutes per side until fully cooked.
Let it rest for a few minutes, then slice.
Prepare the Dressing:
In a blender, combine avocado, Greek yogurt, lemon juice, garlic, olive oil, salt, and pepper.
Blend until smooth and creamy.
Assemble the Bowl:
Place the romaine or mixed greens in a bowl.
Add diced avocado, chopped tomatoes, cucumber slices, and grilled corn.
Top with Chicken & Dressing:
Arrange the sliced grilled chicken on top of the salad.
Drizzle with avocado dressing and sprinkle with chili flakes (optional) for added spice.
Serve & Enjoy:
Toss everything together and enjoy your fresh, healthy salad bowl!
You can add additional toppings like feta cheese, nuts, or seeds for extra crunch.
For a lower-fat option, use non-fat Greek yogurt in the dressing.
This salad is great as a meal prep option – keep the dressing separate until ready to serve.