Grilled Chicken Alfredo with Fresh Broccoli & Fettuccine -

Grilled Chicken Alfredo with Fresh Broccoli and Fettuccine is a delicious meal that brings together tender chicken, creamy Alfredo sauce, and fresh broccoli, all served over perfectly cooked pasta. This dish is not only flavorful but also complete with nutrients, thanks to the inclusion of broccoli, making it a delightful choice for a family dinner or special occasion.

Why You Will Love This Recipe

This Grilled Chicken Alfredo is packed with protein, making it a satisfying meal that caters to both taste and nutrition. The creamy Alfredo sauce is rich and flavorful, expertly blending with the grilled chicken and fettuccine, while the bright green broccoli adds a fresh crunch. It’s also quick to prepare, with a total cook time of under 40 minutes, making it ideal for busy weeknights. With just one pan required for the sauce and a grill for the chicken, this dish minimizes cleanup and maximizes enjoyment.

Pro Tips for Making Grilled Chicken Alfredo

Marinate the chicken in olive oil, salt, and pepper for at least 30 minutes before grilling to enhance its flavor.
Use freshly grated Parmesan cheese for the best texture and flavor in your Alfredo sauce.
Under-cook the fettuccine slightly; it will continue to cook when mixed with the hot sauce.
A squeeze of fresh lemon juice before serving can brighten the dish and enhance the flavors even more.
Consider adding extra vegetables like spinach or mushrooms for added nutrition and flavor variation.

Ingredients

For this delightful recipe, you will need the following ingredients:

Chicken: 4 skinless chicken breasts
Olive oil: 2 tablespoons
Salt: to taste
Pepper: to taste
Garlic powder: 1 teaspoon
Pasta & Sauce:
12 ounces fettuccine
2 cups broccoli florets
4 tablespoons butter
3 cloves garlic, minced
1 cup heavy cream
1 cup grated Parmesan cheese
Salt and pepper to taste
Fresh parsley, chopped for garnish

Directions

Step 1: Begin by bringing a large pot of salted water to a boil. This will be used for cooking the fettuccine and the broccoli.

Step 2: In the meantime, prepare the chicken. Pat the skinless chicken breasts dry with paper towels and place them in a bowl. Drizzle with olive oil, and season with salt, pepper, and garlic powder. Toss to coat evenly.

Step 3: Preheat your grill or grill pan over medium-high heat. Grill the seasoned chicken breasts for about 6-7 minutes per side, or until fully cooked through and the internal temperature reaches 165°F (75°C). Once done, remove from the grill and let rest for a few minutes before slicing into strips.

Step 4: While the chicken is grilling, add the fettuccine to the boiling water and cook until al dente, according to package instructions. About 2-3 minutes before the pasta is done, add the broccoli florets to the pot. This will allow the broccoli to cook just until tender. Drain the pasta and broccoli together, reserving about 1 cup of pasta water.

Step 5: In a large skillet, melt the butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.

Step 6: Slowly pour in the heavy cream, stirring constantly. Cook for about 2-3 minutes until the cream is warmed through, and then add the grated Parmesan cheese. Stir continuously until the cheese is melted and the sauce is creamy. Season with salt and pepper to taste.

Step 7: Toss the drained pasta and broccoli in the Alfredo sauce, adding a splash of reserved pasta water if needed to reach the desired consistency. Mix well to coat everything evenly.

Step 8: Plate the pasta and broccoli mixture, and top with the sliced grilled chicken. Garnish with chopped parsley before serving. If desired, drizzle with a bit of lemon juice for added flavor.

FAQs

How can I make this recipe healthier?

To make the dish lighter, consider using whole grain fettuccine, reducing the butter and cream, or substituting with a low-fat version. You can also add more vegetables to increase the nutritional value.

Can I prepare the Alfredo sauce in advance?

Yes, you can prepare the Alfredo sauce in advance. Just reheat it gently on the stove, adding a bit of milk or pasta water to regain the creamy consistency before mixing with the fettuccine and broccoli.

What can I substitute for heavy cream?

If you want a lower-fat option, you can substitute heavy cream with half-and-half or a combination of milk and additional butter. However, this may change the flavor and texture slightly.

Can I use different types of pasta?

Absolutely! While fettuccine is traditional for Alfredo, you may use any pasta you prefer, such as penne, rigatoni, or even zoodles for a lighter version.

What are some good side dishes to serve with this recipe?

Some great side dishes include a simple green salad, garlic bread, or roasted vegetables. These options complement the richness of the Alfredo sauce beautifully.

Conclusion

Grilled Chicken Alfredo with Fresh Broccoli and Fettuccine is a delightful and comforting dish that is perfect for any occasion. It combines simple yet delicious ingredients for an exquisite meal that your family will love. With its creamy sauce, protein-packed chicken, and nutritious broccoli, it’s a dish that provides both flavor and nourishment. Enjoy this recipe with your loved ones and savor the deliciousness it brings to your dinner table!