Description
A light, protein-packed chicken salad with creamy Greek yogurt, crunchy veggies, and a zesty lemon twist—ready in just 5 minutes! Perfect for meal prep, sandwiches, or salads
Ingredients
Scale
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2 cups cooked chicken, shredded/diced
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½ cup plain Greek yogurt
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1 tbsp lemon juice
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¼ cup celery, chopped
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¼ cup red onion, finely chopped
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1 tbsp fresh parsley, chopped (optional)
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Salt & pepper, to taste
Instructions
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Mix: In a bowl, combine chicken, Greek yogurt, and lemon juice.
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Add veggies: Stir in celery, red onion, and parsley.
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Season: Adjust salt and pepper to taste.
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Serve: Enjoy as-is, in a wrap, or over greens.
Notes
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This salad can be stored in the fridge for up to 3 days, making it perfect for meal prep.
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Feel free to add other veggies like cucumber or bell pepper for extra crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 75mg