Golden Baked Cod with Zesty Lemon & Garlic Butter
Alright, friend—get ready to fall in love with fish again. This Golden Baked Cod with Zesty Lemon & Garlic Butter is the kind of dish that feels like it came straight from a cozy seaside bistro—but spoiler alert—you made it in your own kitchen, with zero stress. It’s light, flaky, buttery, and bursting with garlicky-citrus flavor that’s just chef’s kiss.
Whether you’re a seasoned seafood lover or just easing into cooking fish at home, this recipe is your new secret weapon. It comes together in a flash (we’re talking weeknight-fast), but the results? They’re anything but ordinary. The cod turns tender and juicy in the oven, soaking up every bit of that bright lemon and savory garlic butter.
Trust me—once you serve this, you’ll have everyone at the table convinced you’ve been hiding some serious culinary superpowers.
Why You’ll Love Golden Baked Cod with Zesty Lemon & Garlic Butter
Versatile
This dish works just as well for a breezy midweek dinner as it does for impressing dinner guests. Picture it with a glass of chilled white wine and a side of roasted veggies—pure magic.
Budget-Friendly
Cod is one of those underrated gems—affordable, easy to find, and incredibly delicious when done right. You probably have most of the other ingredients in your kitchen already!
Quick and Easy
We’re talking minimal prep, one pan, and dinner on the table in under 30 minutes. It’s so simple, you’ll be tempted to make it twice a week.
Customizable
Not a fan of garlic? Dial it down. Want to spice things up? A pinch of chili flakes or Cajun seasoning works wonders here. You’re in control.
Crowd-Pleasing
Mild, flaky, and never “fishy,” cod is one of those proteins that even picky eaters tend to love. Kids, adults—everyone will be asking for seconds.

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Ingredients in Golden Baked Cod with Zesty Lemon & Garlic Butter
Cod Fillets
Mild, flaky, and the perfect blank canvas. Cod bakes up beautifully and absorbs the flavors around it like a sponge.
Lemon Juice
Freshly squeezed for brightness and zing. It cuts through the richness of the butter and makes everything taste fresh.
Garlic
Minced or grated, garlic adds a deep, savory note that makes this dish sing. It’s like the bassline in your favorite song—subtle but essential.
Unsalted Butter
Melted into a garlicky, lemony drizzle that soaks into the cod as it bakes. Rich, flavorful, and oh-so-satisfying.
Olive Oil
Helps the cod brown just slightly and keeps everything moist. Adds a lovely smoothness to the sauce, too.
Fresh Parsley
A sprinkle on top right before serving brightens everything up and adds that little pop of color and herbaceous flavor.
Salt and Pepper
Simple seasonings that bring all the other flavors into focus. Don’t skip them—they make a big difference.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
Instructions
Preheat Your Equipment
Preheat your oven to [temperature]. This ensures even cooking and helps the cod turn tender and juicy with just the right golden touch on top.
Combine Ingredients
In a small bowl, mix together melted butter, olive oil, lemon juice, minced garlic, salt, and pepper. Whisk until combined into a fragrant, velvety sauce.
Prepare Your Cooking Vessel
Lightly grease a baking dish or line it with parchment paper. This keeps cleanup simple and helps prevent sticking.
Assemble the Dish
Place the cod fillets in the baking dish and pour the butter mixture evenly over each one. Use a spoon to coat the top of the fillets so they’re nicely saturated with flavor.
Cook to Perfection
Bake uncovered for [time duration], or until the cod flakes easily with a fork and is opaque throughout. The top should glisten with that garlic-butter-lemon sauce.
Finishing Touches
Sprinkle with freshly chopped parsley and, if desired, an extra squeeze of lemon juice just before serving.
Serve and Enjoy
Plate it up while still warm and drizzle any pan juices over the top. Serve with your favorite sides and enjoy that bright, buttery goodness.
How to Serve Golden Baked Cod with Zesty Lemon & Garlic Butter
With a Fresh Salad
A crisp garden salad or cucumber-dill salad pairs beautifully and adds a refreshing crunch.
Over Rice or Quinoa
Serve it on a bed of fluffy rice or nutty quinoa to soak up all that amazing lemon-garlic sauce.
With Roasted Vegetables
Think asparagus, carrots, or Brussels sprouts—tender and caramelized from the oven.
Tucked into Tacos
Flake the cod and pile it into warm tortillas with avocado, cabbage, and a dollop of crema for a fun twist.
On Its Own
Honestly, this dish is flavorful enough to stand solo. Just grab a fork and go to town!
Additional Tips
Prep Ahead
You can mix the lemon-garlic butter sauce a day in advance and store it in the fridge—just warm it slightly before using.
Spice It Up
Add a sprinkle of red pepper flakes or a pinch of smoked paprika for a subtle heat and smoky depth.
Dietary Adjustments
Need it dairy-free? Swap the butter for vegan butter or a bit more olive oil—it’s still delicious!
Storage Tips
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently to keep the cod from drying out.
Double the Batch
This recipe scales easily—just use a larger pan and don’t overcrowd the fillets. Great for meal prep or feeding a crowd.
FAQ Section
Q1: Can I use frozen cod?
A1: Yes! Just be sure to thaw it completely and pat it dry to remove excess moisture before baking.
Q2: What if I don’t have fresh lemon juice?
A2: Bottled lemon juice works in a pinch, though fresh is always best for the brightest flavor.
Q3: Can I make this ahead of time?
A3: You can prepare the butter mixture and marinate the cod for up to a few hours in advance. Just pop it in the oven when ready to cook.
Q4: How do I store leftovers?
A4: Store in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave.
Q5: Can I freeze baked cod?
A5: It’s best fresh, but you can freeze it. Reheat in the oven wrapped in foil to keep it moist.
Q6: Can I use another type of fish?
A6: Absolutely! Haddock, halibut, or even tilapia would work well here.
Q7: Is this recipe gluten-free?
A7: Yes—just check your ingredients (especially the butter) to be sure they’re certified gluten-free.
Q8: Can I add breadcrumbs for crunch?
A8: Yes! A sprinkle of panko over the top before baking adds a lovely crisp layer.
Q9: How can I make it more filling?
A9: Serve it with a side of creamy mashed potatoes or herbed couscous for a heartier meal.
Q10: What’s the best pan to use?
A10: A ceramic or glass baking dish works best to prevent sticking and evenly distribute heat.
Conclusion
This Golden Baked Cod with Zesty Lemon & Garlic Butter is the kind of recipe you’ll keep coming back to—it’s easy, elegant, and absolutely packed with flavor. It makes seafood feel doable, even on a weeknight, and the results are worthy of a dinner party. Once you try it, don’t be surprised if it becomes your go-to fish dish
Print
Golden Baked Cod with Zesty Lemon & Garlic Butter
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Low Fat
Description
This Baked Cod Recipe with Lemon and Garlic is a flavorful and easy dish, featuring crispy-coated cod fillets drenched in a zesty lemon sauce with a touch of garlic and fresh parsley.
Ingredients
- 1.5 lb cod fillet pieces (4–6 pieces)
- 1/4 cup chopped fresh parsley leaves
- 5 tbsp fresh lemon juice
- 5 tbsp extra virgin olive oil
- 2 tbsp melted butter
- 5 garlic cloves, minced
- 1/3 cup all-purpose flour
- 1 tsp ground coriander
- 3/4 tsp sweet Spanish paprika
- 3/4 tsp ground cumin
- 3/4 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- In a small bowl, whisk together the flour, ground coriander, paprika, cumin, salt, and black pepper.
- Dredge the cod fillet pieces in the flour mixture, ensuring they are evenly coated.
- Arrange the coated cod pieces on a greased baking sheet.
- In a separate bowl, whisk together the lemon juice, olive oil, melted butter, and minced garlic to make the lemon sauce.
- Pour the lemon sauce over the cod fillets.
- Bake for 12–15 minutes, or until the cod is opaque and flakes easily with a fork.
- Remove from the oven, sprinkle with fresh parsley, and serve immediately.
Notes
- Make sure the cod is fully cooked and flakes easily with a fork to ensure it is tender.
- Feel free to add extra lemon juice or garlic to the sauce if you like more tang or flavor.
- This recipe works well with other white fish like haddock or tilapia as a substitute for cod.
- Serve with a side of roasted vegetables or rice for a complete meal.
Nutrition
- Serving Size: 1 piece
- Calories: 210
- Sugar: 1g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 50mg