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Garlic Butter Salmon with Spinach & Mushrooms in Creamy Sauce

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  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

Indulge in a luscious, creamy garlic butter salmon dish with sautéed spinach and mushrooms. The salmon fillets are seared to perfection and drenched in a rich, flavorful sauce made from garlic, butter, and Parmesan. A dash of Dijon mustard and a squeeze of fresh lemon juice elevate this dish to perfection. A simple yet impressive meal that’s perfect for a weeknight dinner or a special occasion!


Ingredients

Scale
  1. 4 salmon fillets (about 6 oz each)

  2. 2 tbsp olive oil

  3. 3 tbsp unsalted butter

  4. 4 cloves garlic, minced

  5. 1 cup mushrooms, sliced

  6. 2 cups fresh spinach

  7. 1 cup heavy cream

  8. 1/2 cup chicken broth

  9. 1/2 cup grated Parmesan cheese

  10. 1 tsp Dijon mustard

  11. 1/2 tsp red pepper flakes (optional)

  12. Salt and black pepper, to taste

  13. Juice of 1/2 lemon

  14. Fresh parsley, for garnish


Instructions

  • Prepare the Salmon: Heat olive oil in a large skillet over medium-high heat. Season the salmon fillets with salt and black pepper.

  • Sear the Salmon: Place the salmon fillets in the skillet and sear for 4-5 minutes per side until golden brown and cooked through. Remove from the pan and set aside.

  • Make the Sauce: In the same pan, melt the butter and sauté the garlic until fragrant (about 30 seconds).

  • Cook Mushrooms & Spinach: Add the mushrooms and cook for 3-4 minutes until tender. Stir in the spinach and cook until wilted.

  • Add Creamy Sauce Ingredients: Pour in the heavy cream and chicken broth, then whisk in the Parmesan cheese, Dijon mustard, and red pepper flakes (if using). Simmer for 3-4 minutes until the sauce thickens.

  • Combine: Return the salmon fillets to the pan, spooning the sauce over them. Simmer for another 2 minutes to warm through.

 

  • Final Touches: Squeeze fresh lemon juice over the top, garnish with chopped parsley, and serve immediately.


Notes

  • The red pepper flakes are optional, so feel free to omit them if you prefer a milder dish.

  • You can substitute the chicken broth with vegetable broth for a pescatarian version of this dish.

  • For an even creamier texture, you can use half-and-half instead of heavy cream.

 

  • For extra flavor, top with a sprinkle of fresh Parmesan before serving.


Nutrition

  • Serving Size: 1 salmon fillet with sauce
  • Calories: 460 kcal
  • Sugar: 3 g
  • Sodium: 730 mg
  • Fat: 32 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 36 g
  • Cholesterol: 105 mg