Fried Buffalo Chicken Salad

Hey there, food lover! Imagine biting into crispy, golden chicken with a spicy buffalo kick, nestled on a bed of fresh greens, all drizzled with a tangy dressing that brings it all together. Oh, and the best part? Every bite is a perfect balance of heat, crunch, and coolness. Trust me, you’re going to love this! Whether you’re craving something satisfying for lunch or want to impress at your next dinner gathering, this Fried Buffalo Chicken Salad is exactly what you need. It’s fun, flavorful, and definitely a crowd-pleaser!

Why You’ll Love Fried Buffalo Chicken Salad

This isn’t just any salad; this is a showstopper. It’s got everything you could want in a meal: crispy, spicy, savory, and refreshing. Here’s why you’re going to want to make this again and again:

Versatile

This salad is the perfect blend of comfort food and fresh flavors. It’s ideal for a casual weeknight dinner, a weekend gathering, or even meal prep for the week ahead. You can serve it as an appetizer or make it the star of your meal—either way, it’s bound to impress.

Budget-Friendly

No need to break the bank here! With simple ingredients that you probably already have in your kitchen, this salad is both delicious and easy on your wallet. You won’t have to splurge to get big, bold flavors!

Quick and Easy

This recipe is designed to be stress-free. You’ll be in and out of the kitchen in no time, without sacrificing flavor. The steps are simple, and the results are incredibly rewarding. You can pull this together in about 30 minutes!

Customizable

Feel free to play around with the ingredients! Add extra toppings like avocado for creaminess or throw in some crumbled blue cheese if you’re feeling extra indulgent. This recipe is all about making it your own!

Crowd-Pleasing

It’s a guaranteed hit at any dinner table! Whether you’re feeding a group of friends or your family, this salad strikes that perfect balance of spicy, crispy, and fresh. Everyone will be coming back for seconds.

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Ingredients

Here’s the magic of this salad—it’s made with a few basic ingredients, but the flavors come together in the most delicious way! Let’s break it down:

Chicken Tenders

These are the stars of the dish. Crispy, juicy chicken tenders get coated in a spicy buffalo sauce, adding a burst of flavor and heat. They’re crispy on the outside and tender on the inside—basically, a match made in heaven.

Fresh Greens

A crunchy bed of romaine lettuce or mixed greens provides the perfect contrast to the hot, crispy chicken. It’s fresh, light, and just what you need to balance out all the rich flavors.

Buffalo Sauce

This is where the heat and flavor really come alive. The buffalo sauce adds that perfect spicy kick that will leave your taste buds dancing.

Shredded Carrots

A little sweetness and crunch go a long way! Shredded carrots brighten up the dish and give it an extra layer of flavor.

Cherry Tomatoes

Sweet and juicy, these little bursts of flavor provide a nice balance to the heat from the buffalo sauce.

Ranch or Blue Cheese Dressing

A cool, creamy dressing is a must-have here. It complements the spiciness of the buffalo chicken and brings everything together beautifully.

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Let’s dive into the simple steps to make this flavorful masterpiece. You’re going to love how easy it is!

Preheat Your Oil

Start by preheating your oil for frying to 375°F (190°C). This will ensure that the chicken gets that crispy, golden texture we all crave.

Prepare the Chicken

While the oil is heating, season your chicken tenders with salt, pepper, and any other spices you like. Then, coat them in flour, dip them in egg, and coat them again in breadcrumbs. This double coating gives them an extra crispy crunch!

Fry the Chicken

Carefully add the chicken tenders to the hot oil and fry them for about 4-5 minutes, until golden brown and crispy. Once they’re done, transfer them to a paper towel-lined plate to drain any excess oil.

Toss in Buffalo Sauce

While the chicken is still warm, toss them in your buffalo sauce. Make sure they’re well-coated for that perfect spicy kick.

Assemble the Salad

In a large bowl, toss the fresh greens with shredded carrots, halved cherry tomatoes, and any other veggies or toppings you love. Drizzle a little ranch or blue cheese dressing over the top for extra flavor.

Serve and Enjoy

Top the salad with your crispy, buffalo-coated chicken tenders, and drizzle with extra dressing if desired. Serve immediately and enjoy every spicy, crunchy bite!

How to Serve Fried Buffalo Chicken Salad

This salad is so versatile and pairs wonderfully with a variety of sides! Here are some ideas to enhance your meal:

Fresh Bread

Serve with warm, crusty bread or garlic bread to help scoop up any extra dressing or to balance out the heat.

Roasted Vegetables

Add a side of roasted veggies like sweet potatoes, zucchini, or bell peppers to add color and texture to your meal.

Potato Wedges

Crispy potato wedges make a great side dish—especially if you like a bit of extra indulgence alongside your salad.

As a Standalone Meal

Honestly, this salad is hearty enough to stand alone. The crispy chicken and fresh veggies are filling, and the dressing adds just the right amount of creaminess.

Extra Toppings

Top with extras like avocado slices, shredded cheese, or crumbled bacon for an extra indulgent twist.

Additional Tips

Here are some extra tips to make this dish even better:

Prep Ahead

You can prep the chicken and the salad ingredients ahead of time. Coat the chicken and store it in the fridge until you’re ready to fry. This will save you time on busy days!

Spice It Up

If you love heat, add a little extra hot sauce or cayenne pepper to your buffalo sauce. You can really dial up the spice to your liking.

Dietary Adjustments

For a lighter version, swap the fried chicken for grilled chicken tenders. You can also use a dairy-free dressing or a plant-based alternative for a vegan-friendly option.

Store Leftovers

If you have leftovers (which is rare, trust me!), store them in an airtight container in the fridge for up to 2 days. Reheat the chicken in the oven to keep it crispy!

Make It Your Own

Feel free to add extra toppings like chopped onions, olives, or even some crumbled tortilla chips for added crunch.

FAQ Section

Q1: Can I use chicken breasts instead of tenders?

A1: Absolutely! Just slice the chicken breasts into strips, and they’ll work perfectly for this recipe. You might need to adjust the cooking time slightly depending on the thickness.

Q2: Can I make this salad ahead of time?

A2: You can prep the salad ingredients in advance, but I recommend adding the buffalo chicken just before serving to keep it crispy.

Q3: How do I store leftovers?

A3: Store leftovers in an airtight container in the fridge for up to 2 days. For the best results, reheat the chicken in the oven to restore its crispy texture.

Q4: Can I freeze the chicken tenders?

A4: Yes! You can freeze the breaded chicken tenders before frying. Just bake them from frozen when you’re ready to serve, and then toss them in the buffalo sauce.

Q5: Can I double the recipe?

A5: Definitely! Just make sure you have a larger skillet or fryer for frying the chicken. You might need to cook the chicken in batches.

Q6: Is this recipe suitable for a gluten-free diet?

A6: You can easily make it gluten-free by using gluten-free breadcrumbs and flour for the coating.

Q7: What sides go well with this salad?

A7: This salad pairs beautifully with roasted potatoes, a creamy soup, or even some crispy onion rings.

Conclusion

This Fried Buffalo Chicken Salad is the perfect combination of heat, crunch, and fresh, vibrant flavors. It’s quick to make, endlessly customizable, and will totally satisfy your cravings. Whether you’re making it for yourself or serving it to a crowd, this recipe is sure to become a new favorite. So go ahead, dive in, and enjoy every single bite!

Print

Fried Buffalo Chicken Salad

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This Fried Buffalo Chicken Salad combines crispy fried chicken with a tangy buffalo sauce, topped with a fresh medley of veggies and blue cheese for the perfect balance of flavor. It’s a satisfying meal that’s as bold as it is delicious

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Frying, Tossing
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale


  1. For the fried chicken:


    • Vegetable oil, as needed, for frying


    • 1½ cups all-purpose flour


    • 1 cup low-fat buttermilk


    • 2 large eggs


    • 2 large boneless skinless chicken thighs (about 1 pound), sliced in half lengthwise


    • Kosher salt, as needed


    • Freshly ground black pepper, as needed


    For the buffalo sauce:


    • 2 tablespoons melted butter


    • ¼ cup extra-virgin olive oil


    • ¼ cup hot sauce of choice (e.g., Frank’s Red Hot®)


    • 1 tablespoon distilled white vinegar


    • 1 teaspoon Worcestershire sauce


    • 1 clove garlic, minced


    For assembly:


    1. 3 hearts of romaine, chopped


    2. 1 cup cherry tomatoes, halved


    3. ½ cup thinly sliced celery


    4. ½ cup thinly sliced carrots


    5. ½ cup crumbled blue cheese


    6. ¼ cup flat-leaf parsley leaves


    7. 1 teaspoon chopped dill


    8. 1 tablespoon chopped chives




Instructions

  • For the fried chicken:

    • Fill a large cast iron pan with vegetable oil to a depth of 2″ (5cm). Heat the oil to 350°F (180ºC).

    • In a medium shallow bowl, add the flour. In another medium bowl, whisk together the buttermilk and eggs. Season the chicken with salt and pepper.

    • Dredge each piece of chicken in the buttermilk mixture, then coat with the flour. Shake off any excess flour. Fry in the hot oil, flipping once, until golden brown on all sides, about 8 minutes.

    • Remove from the oil and let drain on a paper towel-lined plate or a cooling rack.

  • For the buffalo sauce:

    • In a medium mixing bowl, whisk together melted butter, olive oil, hot sauce, vinegar, Worcestershire sauce, and minced garlic. Set aside.

 

  • For assembly:

    • In a large salad bowl, add the chopped romaine, cherry tomatoes, celery, and carrots. Toss to combine.

    • Chop the fried chicken into cubes and add to the bowl. Toss with ½ cup of buffalo sauce (add more if desired).

    • Add the crumbled blue cheese, parsley, dill, and chives, then toss gently.

    • Divide the salad among bowls and serve immediately.

Notes

  • Adjust the buffalo sauce amount based on how spicy you want the salad to be.

  • The fried chicken can be made in advance and reheated before serving if needed.

 

  • For a lighter version, you can use grilled chicken instead of fried.

Nutrition

  • Serving Size: 1 serving
  • Calories: ~450 kcal
  • Sugar: 4g
  • Sodium: 950mg
  • Fat: 28g
  • Saturated Fat: 7g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 160mg

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