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Forgotten Chicken and Rice

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  • Prep Time: 10 minutes
  • Cook Time: 1 hour 30 minutes
  • Total Time: 1 hour 40 minutes
  • Yield: 8 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A comforting one-pan dinner made with tender chicken, creamy rice, and a delicious blend of soups and seasonings. Perfect for busy weeknights or potluck gatherings, this dish is a no-fuss classic that everyone will love.


Ingredients

Scale
  • Main Ingredients
    • 1 lb (450g) boneless, skinless chicken breasts
    • 2 cups instant rice (white or brown)
    • 1 can (10.5 oz) cream of chicken soup
    • 1 can (10.5 oz) cream of mushroom soup
    • 1 can (10.5 oz) water (use the empty soup can for measurement)
    • 1 envelope onion soup mix
    • 1 tablespoon butter (for greasing)
  • Optional Additions
    • Shredded cheddar cheese
    • Frozen vegetables
    • Diced chicken

Instructions

  • Preheat Oven: Preheat your oven to 350°F (175°C).
  • Prepare Baking Dish: Grease a 9×13-inch baking pan with butter.
  • Mix Ingredients: In a bowl, combine cream of chicken soup, cream of mushroom soup, water, and rice. Stir until well blended.
  • Assemble Dish: Pour the rice and soup mixture into the prepared baking pan. Place chicken breasts on top of the mixture.
  • Add Seasoning: Evenly sprinkle the onion soup mix over the chicken breasts.
  • Bake: Cover the pan tightly with aluminum foil. Bake in the preheated oven for 1 to 1½ hours, or until the chicken is fully cooked and the rice is tender.
  • Optional Topping: For added flavor, uncover the pan during the last 10 minutes of baking and sprinkle shredded cheddar cheese on top.
  • Serve: Allow the dish to stand for 5 minutes before serving. Enjoy the creamy chicken and rice directly from the baking pan.

Notes

  • For a healthier twist, substitute low-sodium soups and brown rice.
  • Add frozen vegetables (like peas or carrots) to make it a complete one-pan meal.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.

Nutrition

  • Serving Size: ~1 cup
  • Calories: ~320 kcal
  • Sugar: ~2 g
  • Sodium: ~800 mg
  • Fat: ~9 g
  • Saturated Fat: ~3 g
  • Unsaturated Fat: ~6 g
  • Trans Fat: 0 g
  • Carbohydrates: ~35 g
  • Fiber: ~1 g
  • Protein: ~22 g
  • Cholesterol: ~60 mg