Description
These Fluffy Banana Cottage Cheese Pancakes are the perfect blend of healthy and indulgent! High in protein and naturally sweetened with ripe bananas, they’re soft, fluffy, and great for meal prep or a cozy weekend brunch.
Ingredients
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For the Pancakes:
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1 ripe banana, mashed
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½ cup cottage cheese
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2 large eggs
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½ cup oat flour (or blended rolled oats)
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½ tsp baking powder
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½ tsp vanilla extract
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¼ tsp cinnamon (optional, for warmth)
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Pinch of salt
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Butter or coconut oil, for cooking
Optional Toppings:
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Fresh banana slices
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Drizzle of honey or maple syrup
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Greek yogurt or extra cottage cheese
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Chopped nuts (walnuts, pecans, or almonds)
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Berries (blueberries, strawberries, or raspberries)
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Instructions
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Prepare the Batter:
In a medium bowl, mash the banana until smooth. Add cottage cheese, eggs, vanilla extract, and cinnamon (if using), then whisk until well combined. Stir in oat flour, baking powder, and a pinch of salt. Mix until a thick but pourable batter forms. -
Cook the Pancakes:
Heat a non-stick skillet or griddle over medium-low heat. Lightly grease with butter or coconut oil. Pour ¼ cup of batter per pancake onto the skillet. Cook for 2–3 minutes, until bubbles form on the surface. Flip and cook for another 1–2 minutes until golden brown.
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Serve & Enjoy:
Stack the pancakes and top with banana slices, a drizzle of honey, and a dollop of yogurt for extra creaminess. Add chopped nuts, berries, or a sprinkle of cinnamon for extra texture and flavor.
Notes
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To make these pancakes gluten-free, use certified gluten-free oats.
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For a dairy-free option, substitute the cottage cheese with a dairy-free yogurt alternative and use non-dairy milk.
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These pancakes are naturally sweet from the banana, so you may not need extra sweeteners, but feel free to drizzle honey or maple syrup if you prefer additional sweetness.
Nutrition
- Serving Size: 2 pancakes
- Calories: 180
- Sugar: 9g
- Sodium: 160mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 85mg