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Flourless Cottage Cheese Pancakes

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  • Prep Time: 1 minute
  • Cook Time: 2 minutes
  • Total Time: 3 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Description

These Flourless Cottage Cheese Pancakes are a quick, healthy, and protein-packed breakfast option. Made with just a few simple ingredients, they’re low in carbs and can be enjoyed with your favorite toppings like fresh fruit, honey, or maple syrup. A perfect start to your day


Ingredients

Scale
  1. 200 g cottage cheese (low-fat works well for a lighter version)
  2. 2 eggs
  3. 1 tbsp sugar (optional, depending on your preference)
  4. 1 tsp vanilla extract (or a sachet of vanilla sugar)
  5. A pinch of salt
  6. Oil or butter for cooking

Instructions

  • In a large bowl, crack the eggs and lightly beat them.
  • Add the cottage cheese, sugar, vanilla extract, and a pinch of salt.
  • Stir everything together until the batter becomes smooth and slightly thicker than traditional pancake batter.
  • Heat a non-stick pan over medium heat and add a small amount of oil or butter to coat the surface.
  • Pour a small ladle of batter into the hot pan and gently spread it to form a thick pancake.
  • Cook for 1-2 minutes on each side until the pancakes are golden brown and cooked through.
  • Serve the pancakes warm, either plain or with your favorite toppings like fresh fruit, maple syrup, honey, or jam.

Notes

  • If you prefer sweeter pancakes, feel free to add a bit more sugar.
  • These pancakes can be easily made ahead and reheated for a quick breakfast during busy mornings.
  • Use a non-stick pan to ensure the pancakes don’t stick while cooking.

Nutrition

  • Serving Size: 1 serving (1/2 of the recipe)
  • Calories: 150 kcal
  • Sugar: 2g
  • Sodium: 240mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 14g
  • Cholesterol: 195mg