Flatbread with Hummus Feta & Roasted Vegetables

If you’re looking for a healthy and satisfying meal that bursts with flavor, look no further than this delicious flatbread topped with hummus, feta, and roasted vegetables. This dish is not only quick and easy to prepare, but it’s also incredibly versatile. You can use your favorite seasonal vegetables, choose between different types of flatbreads, and top it with various cheeses or garnishes to suit your taste. Plus, the health benefits of hummus and vegetables combined with the rich flavor of feta make this a wholesome choice for lunch or dinner.

Why You Will Love This Recipe

This flatbread with hummus, feta, and roasted vegetables is a delightful combination of textures and flavors. The creamy hummus provides a rich base while the roasted vegetables add a touch of sweetness and caramelization that contrasts beautifully with crumbly feta cheese’s savory notes. It’s easy to make, ready in just 30 minutes, and perfect for sharing or enjoying all to yourself. Moreover, with the possibility of customizing it based on your preference, whether you want to keep it vegetarian or explore different toppings, you’ll find endless room for creativity!

Ingredients

Here’s what you’ll need to make flatbread with hummus, feta, and roasted vegetables. This recipe makes two servings.

• 2 flatbreads or naan
• 1 cup hummus (store-bought or homemade)
• 1 red bell pepper, sliced
• 1 zucchini, sliced into rounds
• 1 small red onion, sliced
• 1 tablespoon olive oil
• 1/2 teaspoon dried oregano
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup crumbled feta cheese
• 2 tablespoons chopped fresh parsley
• Optional: drizzle of balsamic glaze

Directions

Step 1: Start by preheating your oven to 425°F (220°C). This high temperature is perfect for roasting the vegetables quickly, enhancing their natural sweetness through caramelization.

Step 2: Prepare a baking sheet by lining it with parchment paper. This step ensures that the vegetables won’t stick and makes for easier cleanup later on.

Step 3: Take the sliced red bell pepper, zucchini rounds, and red onion and place them in a mixing bowl. Drizzle with olive oil, then sprinkle the dried oregano, salt, and black pepper over the top. Toss everything together until the vegetables are well coated with the oil and seasoning.

Step 4: Spread the seasoned vegetables onto the prepared baking sheet in a single layer. Roast them in the preheated oven for 15-18 minutes, or until they are tender and slightly caramelized. This step not only cooks the vegetables but brings out their natural flavors.

Step 5: While the vegetables are roasting, you can warm the flatbreads in the oven. Place them in the oven for about 2-3 minutes, just until they’re warm but not crispy. Warming them helps to create a pleasant texture for the toppings.

Step 6: Once the vegetables are done roasting, remove them from the oven. Take the warmed flatbreads and spread a generous layer of hummus on each one. The hummus serves as a creamy base that complements the other toppings beautifully.

Step 7: Next, on top of the hummus, evenly distribute the roasted vegetables. Be generous with the toppings – they add flavor and nutrition to your flatbread!

Step 8: Finally, sprinkle crumbled feta cheese over the roasted vegetables. The saltiness of the feta enriches each bite, making every mouthful a flavor explosion.

Step 9: For the finishing touch, garnish with chopped fresh parsley. Optionally, you can drizzle a bit of balsamic glaze over the top for additional sweetness and tang. Slice the flatbreads into wedges and serve warm or at room temperature.

Pro Tips for Making Flatbread with Hummus, Feta & Roasted Vegetables

• Feel free to substitute the vegetables based on what you have at home or what’s in season. Other great options include eggplant, cherry tomatoes, or asparagus.
• If making homemade hummus, consider adding roasted garlic or spices like cumin for a unique flavor twist.
• For a gluten-free option, use gluten-free flatbreads or tortillas available in stores.
• To save time, prepare the vegetables a day in advance and simply reheat them before serving.
• If you want extra protein, add grilled chicken, chickpeas, or lentils on top of the hummus.

FAQs

Can I use store-bought hummus?

Yes, store-bought hummus works great and saves time. Choose a flavor that you enjoy, but plain hummus will allow the vegetables to shine.

What can I do if I don’t have feta cheese?

For a similar taste, you can use goat cheese or ricotta cheese as alternatives. Both provide creaminess and enhance the dish’s flavor.

Are there any substitutes for the vegetables?

Absolutely! You can use any vegetables you prefer. Just make sure they have a similar cooking time to ensure everything cooks evenly.

Can I make this flatbread in advance?

Yes, you can prepare the roasted vegetables and hummus ahead of time. Assemble just before serving for the best texture.

How do I store leftovers?

Store any leftover flatbread in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or toaster for the best results.

Conclusion

This flatbread with hummus, feta, and roasted vegetables is a delightful and healthful meal option that’s sure to become a favorite in your home. Simple to make and full of flavor, it showcases the beauty and versatility of fresh ingredients. Whether served as a light dinner or a gourmet appetizer, it’s bound to impress. Enjoy this dish hot or at room temperature, and feel free to tweak the toppings to suit your preference. Bon appétit!