Flatbread with Feta Zucchini and Lemon Garlic Yogurt
Craving a delicious, healthy, and satisfying meal? Flatbread with Feta, Zucchini, and Lemon-Garlic Yogurt is the perfect answer. This dish combines the fresh flavors of roasted zucchini, creamy feta cheese, and a zesty yogurt sauce to create a delightful flatbread that can be enjoyed as a light lunch or dinner. It’s quick to prepare and guaranteed to impress your family or guests. Let’s dive into how to make this tasty dish!
Why You Will Love This Recipe
This recipe is not only delicious but also incredibly versatile. The combination of creamy feta, fresh zucchini, and aromatic garlic yogurt elevates the simple flatbread to new heights. It’s packed with nutrients and flavors while remaining simple and quick to prepare. Plus, the roasted zucchini adds a nice texture and sweetness, perfectly complemented by the tangy lemon-garlic yogurt. This dish is suitable for vegetarians and is a perfect addition to your summer meals!
Ingredients
To create this scrumptious Flatbread with Feta, Zucchini, and Lemon-Garlic Yogurt, you’ll need the following ingredients:
- 2 large flatbreads or naan
- 1 medium zucchini, thinly sliced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and black pepper, to taste
- 1/2 cup crumbled feta cheese
- 1 tablespoon fresh parsley, chopped
For the Lemon-Garlic Yogurt:
- 1 cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1 clove garlic, minced
- Pinch of salt
Directions
Step 1: Preheat your oven to 400°F (200°C). Begin by preparing your zucchini. Take one medium zucchini, and cut it into thin slices. Lay the zucchini slices in a single layer on a baking sheet.
Step 2: Drizzle the sliced zucchini with 2 tablespoons of olive oil. Sprinkle 1 teaspoon of dried oregano over the top, and season with salt and black pepper to taste. Toss the zucchini to ensure it is well-coated with the olive oil and spices.
Step 3: Roast the zucchini in the preheated oven for about 10-12 minutes. You’re looking for them to become tender and slightly caramelized. Once they are done, remove them from the oven and set aside.
Step 4: While the zucchini is roasting, prepare the lemon-garlic yogurt. In a small bowl, combine 1 cup of plain Greek yogurt with 1 tablespoon of lemon juice, 1 teaspoon of lemon zest, one minced garlic clove, and a pinch of salt. Stir the mixture until it is well combined and creamy. Set this aside for later use.
Step 5: After the zucchini has been roasted, it’s time to warm the flatbreads. Place the flatbreads in the oven for about 2-3 minutes, just until they’re warm and soft.
Step 6: Once the flatbreads are warmed, spread a generous layer of the lemon-garlic yogurt over each piece. Make sure to cover the entire surface for maximum flavor.
Step 7: Top the yogurt-coated flatbreads with the roasted zucchini slices and crumble 1/2 cup of feta cheese evenly over the top.
Step 8: Finish your preparation by garnishing the flatbreads with some freshly chopped parsley for a pop of color and flavor. Serve warm and enjoy!
Pro Tips for Making Flatbread with Feta, Zucchini & Lemon-Garlic Yogurt
- For added flavor, consider grilling the zucchini rather than roasting it for a smoky taste.
- Feel free to mix in other vegetables like bell peppers or cherry tomatoes to your flatbread for added color and nutrition.
- Try using different flatbreads, such as whole wheat or gluten-free options, to suit your dietary preferences.
- Prepare the lemon-garlic yogurt in advance and store it in the refrigerator for up to 2 days to enhance the flavor.
- To extend the meal, serve the flatbreads with a fresh side salad for a complete dining experience.
FAQs
Can I use a different type of cheese instead of feta?
Yes, you can substitute feta with goat cheese or ricotta for a different flavor profile, although it may alter the overall taste of the dish.
How long will the leftovers last in the refrigerator?
Leftovers can be stored in an airtight container in the refrigerator for about 2-3 days. The flatbread may become a bit soggy, so it’s best to consume it fresh.
Can this dish be made vegan?
Absolutely! You can use vegan flatbreads, cashew or coconut yogurt instead of Greek yogurt, and nutritional yeast to replace the crumbled feta for a vegan version.
What other toppings can I add to this flatbread?
Consider adding roasted red peppers, fresh arugula, or olives to enhance the flavor and add more nutrients to the flatbread.
Is this dish suitable for meal prep?
Yes, you can roast the zucchini and prepare the yogurt ahead of time, then assemble the flatbreads when it’s time to eat for a quick and easy meal.
Conclusion
Flatbread with Feta, Zucchini & Lemon-Garlic Yogurt is not just a meal; it’s a culinary experience that brings fresh, vibrant flavors to your table. With simple ingredients and quick preparation, it serves as an excellent option for both leisurely lunches and elegant dinners. Try this recipe today, and indulge in a healthful yet indulgent dish that will excite your taste buds!
