Description
Kickstart your day with this refreshing, nutrient-packed Fat Burning Strawberry Smoothie! Made with metabolism-boosting ingredients like cinnamon, ginger, and chia seeds, this smoothie is perfect for anyone looking for a tasty, low-calorie treat. It’s a great way to support digestion, improve your energy levels, and enjoy a naturally sweet, creamy smoothie that’s easy to make
Ingredients
Scale
- (Serves 1-2)
- 1 cup (150g) fresh or frozen strawberries
- ½ cup (120ml) unsweetened almond milk (or your preferred milk)
- ½ cup (120g) Greek yogurt (plain, low-fat, or nonfat)
- ½ banana, frozen (for creaminess)
- 1 teaspoon chia seeds or flaxseeds (optional, for fiber)
- ½ teaspoon cinnamon (optional, for metabolism boost)
- ½ teaspoon grated fresh ginger (optional, for digestion support)
- 1–2 teaspoons honey or stevia (optional, for sweetness)
- ½ cup (120ml) ice cubes (if using fresh strawberries)
Instructions
Step 1: Combine Ingredients
- Add all the ingredients to a blender, starting with the liquid to make blending easier.
Step 2: Blend
- Blend on high speed until smooth and creamy. Add more almond milk if the smoothie is too thick.
Step 3: Serve
- Pour into a glass and enjoy immediately. Garnish with a strawberry or a sprinkle of chia seeds if desired.
Notes
- For a Thicker Smoothie: Use frozen strawberries or banana for a creamier texture.
- Add Protein: For extra protein, consider adding a scoop of your favorite protein powder.
- Adjust Sweetness: Depending on your preference, you can adjust the amount of honey or stevia to make it sweeter.
- Add Greens: Boost the nutrient value by adding a handful of spinach or kale.
Nutrition
- Serving Size: 1 smoothie (about 1 cup)
- Calories: 160
- Sugar: 13g
- Sodium: 70mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 5mg