Epic One-Pan Garlic Herb Chicken with Crispy Potatoes and Green Beans
Looking for a delicious and satisfying meal that doesn’t require a lot of cleanup? This Epic One-Pan Garlic Herb Chicken with Crispy Potatoes and Green Beans is the perfect solution. A culinary delight that combines tender chicken breasts, savory garlic herbs, and perfectly roasted potatoes and green beans, this one-pan wonder is a feast that comes together with minimal fuss. In just a little over an hour, you can have a delightful dinner that will impress your family and friends alike.
Why You Will Love This Recipe
This recipe is not only easy to prepare, but it’s also packed with flavor, making it a crowd-pleaser. The one-pan setup means less time spent cleaning up afterward, allowing you to enjoy your meal and your evening more. The harmonious combination of chicken, potatoes, and green beans mean you’ll be getting a nutritious meal that is well-rounded in both taste and health benefits. Plus, it’s versatile; feel free to switch up the herbs or add your favorite spices to create variations that suit your personal taste.
Pro Tips for Making Epic One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans
To ensure your chicken comes out juicy, consider marinating it in the garlic and oil mixture for a few hours before cooking. Also, when roasting potatoes, make sure they are cut into equal sizes for even cooking. Lastly, if you enjoy a bit of crunch, broil the dish for the last two minutes of cooking time to achieve a crispy finish.
Ingredients
Gather the following ingredients to prepare your Epic One-Pan Garlic Herb Chicken with Crispy Potatoes & Green Beans:
- For the Chicken:
- 2 large chicken breasts
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp dried oregano
- Salt & pepper to taste
- For the Potatoes:
- 500g baby potatoes, halved
- 1 tbsp olive oil
- 1 tsp dried rosemary
- Salt & pepper to taste
- For the Green Beans:
- 300g fresh green beans, trimmed
- 1 tbsp olive oil
- Salt & pepper to taste
Instructions
Step 1: Preheat your oven to 200°C (400°F). This will ensure that your dish cooks evenly and at the right temperature.
Step 2: In a mixing bowl, toss the halved baby potatoes with 1 tablespoon of olive oil, dried rosemary, salt, and pepper. Make sure they are well-coated to achieve a crispy texture when roasted.
Step 3: Spread the seasoned potatoes on one side of a baking dish. It’s essential to give them enough space to roast properly without steaming.
Step 4: In another bowl, combine the chicken breasts with 2 tablespoons of olive oil, garlic powder, paprika, dried oregano, salt, and pepper. Mix well until the chicken is thoroughly coated. This infusion of flavors is key for a delicious outcome.
Step 5: Place the seasoned chicken breasts in the center of the baking dish, surrounded by the potatoes.
Step 6: Bake the chicken and potatoes in the oven for 20 minutes. This initial cooking time allows the potatoes to get tender and the chicken to begin cooking through.
Step 7: While the chicken and potatoes are baking, prepare the green beans by tossing them with 1 tablespoon of olive oil, salt, and pepper in a separate bowl.
Step 8: After 20 minutes, carefully remove the baking dish from the oven and add the seasoned green beans to the remaining space in the baking dish.
Step 9: Return the baking dish to the oven and bake for an additional 20 minutes. The result should be beautifully golden potatoes, tender chicken, and perfectly roasted green beans.
Step 10: Once cooked, remove the baking dish from the oven. Allow the chicken to rest for a few minutes before slicing. This step will help retain the juices within the chicken.
Step 11: Serve the sliced chicken alongside the crispy potatoes and green beans, and enjoy your delightful one-pan meal!
Frequently Asked Questions
Can I use other vegetables in this recipe?
Absolutely! Feel free to substitute the green beans with any veggies you enjoy, such as asparagus, broccoli, or brussels sprouts.
How do I know when the chicken is cooked through?
The chicken is cooked when it reaches an internal temperature of 75°C (165°F) or when its juices run clear when pierced with a knife.
Can I prepare this recipe in advance?
You can marinate the chicken and prep the vegetables in advance. Just store them in the refrigerator until you’re ready to cook.
Is there a gluten-free option for this dish?
This recipe is naturally gluten-free, as all the ingredients listed do not contain gluten. Always ensure that your spices are gluten-free as well.
What can I serve alongside this dish?
This meal pairs wonderfully with a fresh salad or some crusty bread to soak up the juices. A glass of white wine would complement the flavors beautifully, too.
Conclusion
This Epic One-Pan Garlic Herb Chicken with Crispy Potatoes and Green Beans is a straightforward and nutritious meal that is perfect for busy weeknights or a weekend family dinner. With its vibrant flavors and ease of preparation, it’s bound to become a staple in your household. Give it a try today and discover your new go-to recipe!
