Epic Grilled Chicken Veggie Bowl with Creamy Guac -

Welcome to your new favorite healthy meal: the Epic Grilled Chicken Veggie Bowl with Creamy Guacamole! This dish is packed with flavor, nutritious ingredients, and offers a perfect balance of protein, carbs, and healthy fats. Whether you’re prepping for a meal, coming home from a long day, or just looking to whip up something delicious and wholesome, this bowl has got you covered. Not only is it easy to make, but it’s also customizable, so you can adjust it to fit your taste or dietary needs!

Why You Will Love This Recipe

This Epic Grilled Chicken Veggie Bowl is a delightful fusion of grilled chicken, fresh vegetables, and creamy guacamole, all of which come together to create a colorful and nutritious meal. With only 420 calories per serving, it provides an excellent balance of protein, veggies, and healthy fats that keep you satisfied without weighing you down. Plus, it takes just 15 minutes of prep time and 20 minutes of cooking time, making it perfect for busy weeknights. You’ll appreciate not just the delicious taste but also the simplicity and health benefits of this bowl.

Pro Tips for Making the Epic Grilled Chicken Veggie Bowl

To get the most out of this recipe, here are some helpful tips:

Marinate the chicken for at least 30 minutes (or overnight) for extra flavor and juiciness.
Consider adding some black beans or quinoa for added nutrients and texture.
Feel free to drizzle a light ranch or yogurt dressing for that extra creaminess.
Customize the vegetables based on what you have on hand or what is in-season for optimum freshness and flavor.
Use a grill pan on the stove if you don’t have access to an outdoor grill, ensuring you get those lovely grill marks and smoky flavor.

Ingredients

This bowl requires some staple ingredients, which can easily be modified based on your preferences and dietary needs:

Chicken:

1 large grilled chicken breast, sliced
1 tablespoon olive oil
1 teaspoon smoked paprika
1 teaspoon garlic powder
Salt and pepper to taste

Veggies:

4 cups fresh leafy greens (such as spinach, arugula, or lettuce)
1 cucumber, sliced
1 cup sweet corn (frozen or fresh)
1 cup cherry tomatoes, halved

Guacamole:

1 ripe avocado
1 tablespoon lime juice
1/4 teaspoon crushed chili flakes
Salt to taste

Directions

Step 1: Start by preparing the chicken. Rub the chicken breast with olive oil, smoked paprika, garlic powder, salt, and pepper, ensuring it is evenly coated for maximum flavor.

Step 2: Preheat your grill or grill pan over medium-high heat. Once hot, add the seasoned chicken breast and cook for about 6-8 minutes on each side, or until the chicken is fully cooked and has nice grill marks. The internal temperature should reach 165°F (74°C). Remove from heat and allow it to rest for a few minutes before slicing it into strips.

Step 3: While the chicken is resting, make the creamy guacamole. In a bowl, mash the ripe avocado with lime juice, crushed chili flakes, and salt. Adjust the seasoning according to your taste preferences.

Step 4: Now, it’s time to assemble your veggie bowl. In a large bowl, arrange the leafy greens at the base, then layer the cucumber slices, sweet corn, and halved cherry tomatoes over the greens.

Step 5: Add the sliced grilled chicken on top of the veggies. Finally, place a generous dollop of guacamole in the center of the bowl. If desired, sprinkle additional chili flakes for an extra kick and serve fresh!

FAQs

Can I meal prep this bowl?

Absolutely! This recipe holds up well when prepped in advance. Keep the chicken and veggies in separate containers to maintain freshness, and add the guacamole just before serving to prevent browning.

Can I use other proteins instead of chicken?

Yes! Feel free to swap out chicken for grilled shrimp, turkey, or even tofu for a vegetarian option. Just adjust cooking times accordingly based on the protein you choose.

What else can I add to my veggie bowl?

You can customize your bowl with a variety of ingredients such as grilled peppers, broccoli, or even grains like quinoa or farro for added nutrition.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator. They will be good for about 2-3 days. Reheat the chicken before serving, and enjoy fresh veggies without microwaving.

Is this recipe suitable for a gluten-free diet?

Yes, this bowl is naturally gluten-free, making it an excellent choice for those with gluten sensitivities!

Conclusion

The Epic Grilled Chicken Veggie Bowl with Creamy Guacamole is a vibrant and healthy meal that brings incredible flavors and fresh ingredients together in a matter of minutes. Perfect for lunch or dinner, this bowl is not only satisfying but also customizable to suit the needs of your family or dietary preferences. Try it today and experience the delicious combination of grilled chicken with creamy avocado that everyone will love!