Description
This Easy Stuffed Pepper Casserole is a delicious and hearty dish that combines the classic flavors of stuffed peppers with the ease of a casserole. With ground beef or turkey, bell peppers, rice, and plenty of cheese, it’s the perfect family-friendly dinner that’s sure to please everyone. Bake, serve, and enjoy!
Ingredients
Scale
For the Casserole Base:
- 1 lb ground beef or turkey
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 3 large bell peppers, chopped (any color)
- 2 cups cooked white or brown rice
- 1 (14.5 oz) can diced tomatoes (with juice)
- 1 (15 oz) can tomato sauce
- 1 cup beef or chicken broth
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- Salt and pepper, to taste
Instructions
- Preheat Oven:
Set your oven to 375°F (190°C). - Cook the Meat:
In a large skillet, cook ground beef or turkey over medium heat until browned. Drain excess fat. - Sauté Veggies:
Add onion, garlic, and bell peppers to the skillet. Cook until softened, about 5 minutes. - Combine Ingredients:
Mix in diced tomatoes (with juice), tomato sauce, broth, cooked rice, and seasonings. Stir well to combine. - Transfer to Casserole Dish:
Pour the mixture into a greased 9×13-inch baking dish. - Bake:
Cover with foil and bake for 25 minutes. If using cheese, remove the foil, sprinkle the cheese on top, and bake uncovered for an additional 10 minutes. - Garnish and Serve:
Let cool slightly before garnishing with fresh parsley. Serve and enjoy!
Notes
- Add shredded cheese on top for a gooey, melty finish.
- Substitute ground turkey for a leaner option or use ground chicken.
- If you prefer a spicier casserole, add diced jalapeños or red pepper flakes.
- You can prepare the casserole ahead of time and bake it when ready to serve.
Nutrition
- Serving Size: 1 portion
- Calories: 350 kcal
- Sugar: 6g
- Sodium: 690mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg