DIY Flu/Cold Tea Ball Bombs
Beat the flu season with these soothing DIY Flu/Cold Tea Ball Bombs! Just drop one in hot water for a comforting and healing drink. Packed with the goodness of turmeric, honey, lemon, and herbal tea, this simple recipe will help you feel better in no time
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes + Freezing Time (1-2 hours)
- Yield: 12 tea bombs 1x
- Category: Beverage
- Method: Freezing, Mixing
- Cuisine: Herbal
- Diet: Vegetarian
Ingredients
Scale
- 2 cups herbal tea mix (chamomile, ginger, or lemon)
- 1/4 cup raw honey
- 1/4 cup fresh lemon juice
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground black pepper
- Silicone molds (for shaping)
Instructions
- Combine honey, lemon juice, turmeric, cinnamon, and black pepper in a mixing bowl. Stir until well combined.
- Gradually add the herbal tea mix and mix until it forms a sticky dough-like consistency.
- Press the mixture into silicone molds, ensuring they are packed tightly.
- Freeze for 1-2 hours or until firm.
- Pop the tea bombs out of the molds and store them in an airtight container in the freezer.
- To use, drop one tea bomb into a cup of hot water, stir, and enjoy!
Notes
- You can adjust the spices (turmeric, cinnamon, black pepper) to taste depending on your preference.
- Store the tea bombs in the freezer and use whenever you feel the need for a soothing tea.
- You can also mix different herbal tea blends depending on your taste preferences or availability.
Nutrition
- Serving Size: 1 tea bomb
- Calories: 45 kcal
- Sugar: 12g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://grandmarecipesflash.com/diy-flu-cold-tea-ball-bombs/