Curry Chicken Salad

Hey there, food lover! If you’re looking for a dish that combines vibrant flavors, a creamy texture, and a little kick of spice, you’ve found your new best friend in this Curry Chicken Salad. Trust me, this recipe is a game-changer. Picture this: tender chicken, crisp veggies, and a rich, fragrant curry dressing that ties everything together. It’s the perfect balance of creamy, tangy, and just the right amount of heat. Whether you’re enjoying it as a light lunch or serving it at a picnic, this curry chicken salad is sure to leave everyone wanting more.

Why You’ll Love Curry Chicken Salad

This isn’t just a salad—it’s a flavor-packed experience! Here’s why you’re going to want to make this again and again:

  • Versatile: You can make this for a casual lunch, serve it at a party, or even pack it up for a picnic. It’s super adaptable, so it fits any occasion.
  • Budget-Friendly: Using everyday ingredients, this dish doesn’t break the bank, but it tastes like a gourmet treat. Your wallet will love it as much as your taste buds.
  • Quick and Easy: With just a few simple steps, you’ll have this salad whipped up in no time. It’s perfect if you’re craving something delicious but don’t want to spend hours in the kitchen.
  • Customizable: Want a bit more heat? Toss in a dash of cayenne. Prefer it mild? No problem—adjust the curry powder to your liking. This recipe is all about making it yours.
  • Crowd-Pleasing: It’s one of those dishes that’ll impress both kids and adults. It’s hearty enough to satisfy everyone at the table, and the curry flavor is universally loved.

Disclosure: This post contains affiliate links.If you click and make a purchase, I may earn a small commission at no extra cost to you.

Milk Frother

Buy Now →

Meat Thermometer

Buy Now →

Olive Oil Sprayer

Buy Now →

Ingredients

Here’s what you’ll need to bring this magic to life:

  • Chicken Breasts: The tender, juicy base that makes this dish filling and hearty. It’s all about that protein-packed goodness.
  • Greek Yogurt: For the creamy, tangy base that carries all the flavors. It’s like the glue that ties everything together.
  • Curry Powder: This is where the magic happens! It gives the salad that beautiful golden color and the bold, aromatic flavor that’ll make you want more.
  • Mayonnaise: Adds richness and a touch of indulgence—balancing out the tang from the yogurt and the heat from the curry powder.
  • Celery: Crunchy and refreshing, adding a delightful contrast to the creamy elements.
  • Apples: A little sweetness and crunch go a long way in this salad. They’re the perfect complement to the savory chicken.
  • Almonds: Optional but highly recommended. A sprinkle of roasted almonds brings in some crunch and nutty flavor.
  • Fresh Herbs: Think parsley or cilantro—these herbs bring freshness and brightness to the dish.

(Note: The full ingredient measurements are provided in the recipe card below.)

Instructions

Let’s walk through these easy steps to create your new favorite salad:

1. Cook the Chicken

Start by cooking your chicken breasts—whether you choose to bake, grill, or poach them, the goal is tender, juicy chicken. Once cooked, chop or shred the chicken into bite-sized pieces. Feel free to go for the shred if you’re in the mood for a more textured salad!

2. Prepare the Dressing

In a bowl, combine Greek yogurt, mayonnaise, curry powder, salt, and a little pepper. Stir it all together until it’s smooth and creamy. Taste it and adjust the curry powder or seasoning to your liking—this is where you can really make it your own!

3. Chop the Veggies and Add-ins

Dice your celery and apples into small, bite-sized pieces. The apples will bring a subtle sweetness, while the celery adds the perfect crunch. If you’re using almonds, chop them up into smaller pieces for that satisfying bite.

4. Mix It All Together

In a large bowl, combine the shredded chicken, chopped celery, apples, and any add-ins like almonds. Pour the curry dressing over the top and toss everything together gently. You want everything coated but not over-mixed.

5. Garnish and Serve

Finally, garnish with fresh herbs like parsley or cilantro for that vibrant pop of color and freshness. Serve immediately or chill in the fridge for about 30 minutes to let the flavors marinate. It’s delicious both ways!

How to Serve Curry Chicken Salad

Here are a few ways to serve this delightful dish:

  • On a Bed of Greens: For a lighter option, serve your curry chicken salad on top of a bed of fresh greens, like arugula or spinach.
  • In a Wrap: Take it to the next level by rolling the salad in a tortilla wrap with a few extra veggies.
  • With Crackers or Bread: Serve it with a side of crusty bread or crackers for some crunch.
  • Over Rice: Serve this salad over a bed of steamed rice to make it even more filling and hearty.

Additional Tips

  • Prep Ahead: You can easily prep the chicken and dressing the night before to save time.
  • Spice It Up: Feel free to adjust the amount of curry powder or add a pinch of cayenne for an extra kick!
  • Storage Tips: Store leftovers in an airtight container in the fridge for up to 3 days.
  • Double the Batch: This salad makes for fantastic leftovers, so you might want to double the batch.

FAQ Section

Q1: Can I substitute Greek yogurt with regular yogurt?
A1: Absolutely! Greek yogurt gives it a creamier texture, but regular yogurt will work just fine if that’s what you have on hand.

Q2: Can I make this ahead of time?
A2: Yes, you can! Prepare the salad and store it in the fridge for up to 3 days. Just give it a good mix before serving.

Q3: Can I freeze this salad?
A3: We recommend serving it fresh, as freezing could affect the texture of the chicken and veggies.

Q4: How do I store leftovers?
A4: Store any leftovers in an airtight container in the fridge for up to 3 days. It’s perfect for a quick lunch the next day!

Q5: Can I add other ingredients?
A5: Of course! You can toss in raisins, grapes, or even a little bit of shredded coconut for an added twist.

Conclusion

And there you have it! A dish that’s as easy as it is delicious. This Curry Chicken Salad will soon become your go-to recipe for any occasion. It’s comforting, satisfying, and full of flavor. Trust me—you’ll be back for seconds. Enjoy, and happy cooking!

Print

Curry Chicken Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This curry chicken salad is a perfect balance of savory, sweet, and crunchy textures. Made with tender chicken, crisp apples, cashews, and raisins, all tossed in a creamy curry dressing, it’s an easy high-protein recipe for meal prep, sandwiches, or lettuce wraps!

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes (if using pre-cooked chicken)
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Lunch, Salad, Meal Prep, Healthy Recipes
  • Method: Mixing
  • Cuisine: American, Indian-Inspired
  • Diet: Vegetarian

Ingredients

Scale




    1. 3/4 cup mayonnaise or Greek yogurt


    2. 1 teaspoon curry powder


    3. 1/4 teaspoon turmeric


    4. Juice from 1/2 a lime


    5. 1 pound cooked boneless, skinless chicken breasts, diced or shredded


    6. 2 tablespoons green onion, chopped


    7. 1 green apple, cored and diced


    8. 1/3 cup cashews, chopped


    9. 2 ribs celery, finely diced


    10. 1/3 cup raisins


    11. Salt and pepper, to taste





For Serving:





    1. Chopped scallions


    2. Cashews


    3. Cilantro


    4. Bread, pita, wraps, or lettuce cups




Instructions

  • Prep the Chicken:

    • If not using rotisserie chicken, dice or shred cooked boneless, skinless chicken breasts.

  • Make the Curry Dressing:

    • In a large bowl, mix together mayonnaise (or Greek yogurt), curry powder, turmeric, and lime juice until well combined.

  • Combine Ingredients:

    • Add the chicken, green onion, apple, cashews, celery, and raisins to the bowl. Stir well to coat everything in the dressing. Season with salt and pepper to taste.

 

  • Serve:

    • Enjoy in lettuce wraps, on a bed of greens, or as a sandwich with extra cilantro, green onions, or cashews on top.

Notes

  • You can use Greek yogurt instead of mayonnaise for a lighter version.

  • For extra flavor, you can add more curry powder or a splash of hot sauce for some heat.

  • This salad is perfect for meal prep and can be stored in the fridge for up to 3 days.

 

  • If you prefer a sweeter salad, add extra raisins or a handful of dried cranberries.

Nutrition

  • Serving Size: 1 serving
  • Calories: 330-350 kcal
  • Sugar: 10-12 g
  • Sodium: 300-350 mg
  • Fat: 20-22 g
  • Saturated Fat: 3-4 g
  • Unsaturated Fat: 15-17 g
  • Trans Fat: 0 g
  • Carbohydrates: 10-12 g
  • Fiber: 2-3 g
  • Protein: 30-35 g
  • Cholesterol: 70-80 mg

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star