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Cucumber Shrimp Salad

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  • Prep Time: 10 minutes
  • Cook Time: 0 minutes (shrimp is pre-cooked
  • Total Time: 10-30 minutes (depending on chill time
  • Yield: 4 servings 1x
  • Category: Salad, Healthy, Light Meal
  • Method: Mixing
  • Cuisine: American
  • Diet: Gluten Free

Description

This Cucumber Shrimp Salad is a light and refreshing dish featuring crisp cucumbers, juicy shrimp, and a tangy homemade dressing. Perfect for a healthy meal or a light side dish


Ingredients

Scale
    1. 1 lb cooked shrimp, peeled and deveined (chilled)
    2. 1 large English cucumber, thinly sliced
    3. 1/2 red onion, thinly sliced
    4. 1/2 cup cherry tomatoes, halved
    5. 1/4 cup fresh dill or parsley, chopped
    6. 1 avocado, diced (optional)

Dressing:

    1. 3 tablespoons olive oil
    2. 2 tablespoons fresh lemon juice
    3. 1 teaspoon Dijon mustard
    4. 1 teaspoon honey (or sugar for balance)
    5. 1 clove garlic, minced
    6. 1/2 teaspoon salt
    7. 1/4 teaspoon black pepper

Instructions

  • Prepare the Dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, garlic, salt, and black pepper.
  • Assemble the Salad: In a large bowl, combine shrimp, cucumber, red onion, cherry tomatoes, and dill.
  • Add Avocado (Optional): If using avocado, gently fold it in just before serving to prevent it from getting mushy.
  • Chill & Serve: Let the salad sit in the fridge for 15-30 minutes to absorb the flavors. Serve cold and enjoy as a light meal or side dish!

Notes

  • You can substitute fresh dill with fresh parsley for a slightly different flavor.
  • For added crunch, you can sprinkle some toasted sunflower seeds or almonds on top.
  • If you’re looking to make it even lighter, swap out the honey for a lower-calorie sweetener like stevia.

Nutrition

  • Serving Size: 1/4 of the salad
  • Calories: 210 kcal
  • Sugar: 3g
  • Sodium: 430mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 140mg