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Cucumber Salad Burns Fat While You Sleep! Healthy, Refreshing, and Low-Calorie

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  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 15 minutes
  • Yield: Serves 2-3 1x
  • Category: Side dish
  • Method: No-cook, chilled
  • Cuisine: Asian-inspired
  • Diet: Low Calorie

Description

This cucumber salad is not only refreshing and full of flavor, but it also supports weight loss! Packed with low-calorie ingredients and metabolism-boosting spices, this salad is perfect for your dinner while you sleep off the fat!


Ingredients

Scale
  1. 1 cucumber, sliced
  2. Salt, to taste
  3. 1 carrot, sliced thinly
  4. 2 green onions, sliced
  5. 2 tbsp olive oil
  6. 1 tsp sugar
  7. 2 tbsp soy sauce
  8. 1 tsp paprika
  9. 1 tsp tienchi ginseng (Panax notoginseng) powder
  10. 2 tbsp apple cider vinegar (or rice vinegar)

Instructions

  • Slice the cucumber and sprinkle with salt. Let sit for 10 minutes to draw out excess water.
  • Slice the carrot and green onion finely. Add them to the cucumbers.
  • In a small bowl, whisk together olive oil, sugar, soy sauce, paprika, tienchi ginseng powder, and apple cider (or rice) vinegar.
  • Pour the dressing over the vegetables and toss to coat evenly.
  • Chill for a few minutes to blend the flavors, then serve cold.

Notes

  • For a bit of spice, you can adjust the paprika level to your taste.
  • Tienchi ginseng enhances the health benefits of this salad, offering additional metabolism-boosting properties.
  • Store any leftovers in an airtight container in the fridge for up to 2 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg