Creamy Kickin’ Queso Pasta Power Bowl

Okay, friend—imagine this: tender pasta swirled in a rich, creamy queso sauce that’s got just the right amount of spicy sass and a hidden protein punch. Sounds dreamy, right? This Creamy Kickin’ Queso Pasta Power Bowl is everything you crave on a busy weeknight… and more. It’s creamy, cheesy, smoky, spicy, and loaded with flavor in every bite. The best part? It sneaks in extra protein, so you can feel good about going back for seconds (or thirds—no judgment here).

Whether you’re feeding a hungry crowd, meal-prepping for the week, or just need something cozy and satisfying fast, trust me—you’re going to love this recipe. It’s comforting, a little fiery, super fun, and guaranteed to spice up your dinner game. Let’s make something ridiculously delicious together!

Why You’ll Love Creamy Kickin’ Queso Pasta Power Bowl

This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:

Versatile: Perfect for busy weeknights or as a standout dish at gatherings. Imagine coming home after a long day, knowing you can whip up something delicious and comforting in no time. Or envision serving this at a party, where guests ask for the recipe before the night ends.
Budget-Friendly: Uses ingredients you likely already have in your kitchen. No need for exotic items; this dish proves that simple ingredients can create extraordinary flavors.
Quick and Easy: Straightforward steps that even beginners can follow. It’s designed to be foolproof, so you can enjoy cooking without stress.
Customizable: Easy to tweak with different flavors to suit your preferences. Add a pinch of cayenne or smoked paprika—or tone it down for the kiddos.
Crowd-Pleasing: A guaranteed hit with both kids and adults. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite

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Ingredients

Ingredients in Creamy Kickin’ Queso Pasta Power Bowl

Here’s where the flavor party begins. Every ingredient plays its role in bringing the spice, the creaminess, and the “wow” factor.

High-Protein Pasta: Think chickpea or lentil-based pasta—it’s hearty, holds up to the sauce, and adds a sneaky dose of protein.
Lean Ground Chicken or Turkey: Light yet flavorful, and it soaks up all that queso goodness.
Cream Cheese: This is what makes the sauce velvety smooth and indulgent.
Shredded Cheese: A Mexican blend or sharp cheddar adds that essential cheesy stretch and flavor pop.
Diced Tomatoes with Green Chilies: For a tangy, spicy kick that brightens up the sauce.
Milk or Unsweetened Almond Milk: Helps loosen the sauce just enough while keeping it creamy.
Taco Seasoning: Brings in bold, savory, smoky flavor that takes things to the next level.
Garlic Powder & Onion Powder: Pantry heroes that add depth and warmth.
Hot Sauce (optional): For those who like it extra spicy—go wild!
Fresh Cilantro or Green Onion: A fresh pop of color and flavor to garnish.

Instructions

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil and cook the high-protein pasta until al dente. Drain and set aside—but don’t rinse! That starchy surface helps the sauce cling.

Step 2: Sauté the Meat

In a large skillet over medium heat, cook the ground chicken or turkey until browned and fully cooked. Break it up as it cooks, then sprinkle in the taco seasoning, garlic powder, and onion powder. Stir to coat evenly.

Step 3: Build the Sauce

Lower the heat and stir in the cream cheese. Let it melt slowly into the meat. Add the shredded cheese and stir until everything’s silky and combined.

Step 4: Add Tomatoes and Milk

Pour in the diced tomatoes with green chilies and your choice of milk. Stir and simmer gently until everything’s smooth and creamy. Add hot sauce if you’re feeling bold!

Step 5: Combine with Pasta

Add the drained pasta to the skillet and toss everything together until the pasta is coated in spicy, cheesy deliciousness.

Step 6: Finish and Serve

Sprinkle with chopped cilantro or green onions and serve warm. You can even drizzle more hot sauce or an extra sprinkle of cheese if you’re feeling fancy.

How to Serve Creamy Kickin’ Queso Pasta Power Bowl

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:

Fresh Salads: Pair it with a crisp green salad dressed with lime vinaigrette or cilantro ranch.
Crusty Bread: Scoop up extra sauce with warm garlic bread or a cheesy flatbread.
Creamy Accompaniments: A dollop of sour cream or Greek yogurt makes a nice contrast.
Vegetable Sides: Roasted broccoli, zucchini, or bell peppers add a healthy balance.
As a Standalone: It’s bold, filling, and satisfying enough to be the main event.

Presentation tip: Serve it in wide bowls with a sprinkle of herbs and a wedge of lime for that restaurant-quality finish.

Additional Tips

Prep Ahead: Cook the pasta and brown the meat in advance to save time.
Spice It Up: Add chipotle powder or smoked paprika for a deeper heat.
Make It Vegan: Use plant-based ground meat, dairy-free cheeses, and almond or oat milk.
Storage Tips: Store leftovers in an airtight container for up to 4 days. Reheat on the stove or microwave.
Double the Batch: Great for meal prep—this pasta holds up beautifully when reheated.

FAQ Section

Q1: Can I use regular pasta instead of high-protein pasta?
A1: Absolutely! Any pasta shape works—you’ll just miss out on the protein boost.

Q2: Can I make this recipe vegetarian?
A2: Yes! Substitute the meat with plant-based crumbles or black beans for a tasty veg version.

Q3: How spicy is it?
A3: It’s got a little kick, but nothing overwhelming. Want more heat? Add hot sauce or cayenne!

Q4: Can I make it dairy-free?
A4: Totally! Use dairy-free cream cheese and shredded cheese. It’ll still be super creamy and delicious.

Q5: What cheese works best for the sauce?
A5: A Mexican blend melts beautifully, but sharp cheddar adds extra flavor punch.

Q6: Can I freeze leftovers?
A6: Yes, though the texture might change slightly. Freeze in portions and reheat gently.

Q7: Is it good for meal prep?
A7: It’s perfect! Divide into containers and refrigerate—reheats like a dream.

Q8: Can I add vegetables?
A8: Of course! Try corn, bell peppers, spinach, or zucchini to bulk it up.

Q9: What if I don’t have diced tomatoes with chilies?
A9: Use plain diced tomatoes and add a chopped jalapeño or chili flakes.

Q10: What’s the best cookware for this recipe?
A10: A large non-stick skillet or sauté pan works best—it gives you room to mix everything thoroughly.

Conclusion

And that’s a wrap on this cozy, cheesy, spicy pasta dream! The Creamy Kickin’ Queso Pasta Power Bowl isn’t just about feeding your belly—it’s about feeding your soul. It’s the kind of recipe that brings comfort and joy with every bite, whether you’re curled up on the couch or serving a hungry crowd. Trust me, this one’s a game-changer—you’ll want it on repeat!

Print
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Creamy Kickin’ Queso Pasta Power Bowl

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  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Fusion
  • Diet: Vegetarian

Description

This Spicy Queso Protein Pasta is the creamy, fiery, flavor-packed pasta bowl your tastebuds didn’t know they needed! With bold spices, cheesy goodness, and plant-based protein, it’s a weeknight dinner that feels indulgent but fuels your body. Trust me, this one’s got kick and comfort all in one! #ProteinPastaPower #SpicyQuesoTwist #PlantBasedHeat


Ingredients

Scale

Protein Pasta

  • 8 oz protein pasta (preferably Goodles Curveballs)

Spicy Sausage Blend

  • 2 links Field Roast plant-based spicy chipotle sausages, minced
  • 3 cloves garlic
  • ½ jalapeño
  • ½ spicy red hot pepper

Sauté Base

  • 2 tbsp salted butter
  • 2 tbsp avocado oil (or any oil)
  • ¼ cup finely chopped yellow onion
  • ¼ cup finely chopped green peppers
  • ¼ cup finely chopped red peppers

Fresh Herbs

  • ¼ cup finely chopped cilantro
  • ¼ cup finely chopped scallions (green part)

Queso Sauce

  • ½ cup Fairlife 2% milk
  • ½ cup Good Culture 2% cottage cheese
  • 4 oz soft silken tofu (¼ of a 16 oz container)
  • ½ cup pasta water
  • 1 tsp salt
  • ½ tsp black pepper powder
  • ¾ tsp red chili powder (or cayenne, paprika)
  • ½ tsp cumin powder
  • 1 tbsp taco seasoning
  • ½ cup spicy shredded cheese (like pepper jack)

Instructions

  1. Cook the protein pasta according to package directions. Reserve ½ cup of the pasta water before draining. Set aside.
  2. In a food processor, pulse together the chipotle sausages, garlic, jalapeño, and red hot pepper until finely minced.
  3. Heat avocado oil and butter in a large skillet over medium heat. Add chopped onions, green peppers, and red peppers. Sauté for 2–3 minutes until softened and fragrant.
  4. Add the minced sausage-pepper mixture to the skillet. Cook for another 4–5 minutes, stirring occasionally, until everything is browned and aromatic.
  5. Stir in chopped cilantro and scallions. Cook for 1 minute more.
  6. Reduce heat to low. Add milk, cottage cheese, silken tofu, pasta water, salt, black pepper, red chili powder, cumin, and taco seasoning. Stir continuously until everything is smooth and creamy.
  7. Add the cooked pasta to the skillet. Toss gently to coat the noodles in the spicy queso sauce.
  8. Stir in shredded spicy cheese and mix until melted and fully incorporated.
  9. Serve hot with extra scallions or cilantro on top if desired. Enjoy immediately!

Notes

  • For extra protein, swap silken tofu with more cottage cheese or add white beans.
  • If you like it milder, reduce or omit the red hot pepper and chili powder.
  • This dish reheats beautifully—just add a splash of milk or water when reheating.
  • Use dairy-free cheese and milk alternatives for a fully vegan version.
  • Pairs well with a crisp side salad or roasted veggies for a complete meal.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 460
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 35mg

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