Creamy Herb Chicken Rice Bowl with Green Beans
If you’re on the hunt for a mouthwatering dinner that is both easy to make and packed with flavor, look no further than the Creamy Herb Chicken Rice Bowl with Green Beans. This comforting dish combines tender chicken, a rich creamy herb sauce, and vibrant green beans, all served on a bed of fluffy rice. It’s perfect for family dinners, meal prep, or impressing guests. Here’s how to create this delicious meal in just under an hour!
Why You Will Love This Recipe
This Creamy Herb Chicken Rice Bowl checks all the boxes for a satisfying meal. It is rich in flavor, yet simple to prepare—a combination that appeals to both busy weeknights and special occasions. The chicken is seasoned beautifully, while the creamy herb sauce elevates the dish to a restaurant-quality experience. Plus, it’s a well-balanced meal with protein, carbohydrates, and vegetables, making it an excellent choice for health-conscious dinners. You can easily customize it by using different vegetables or adjusting the herbs to suit your preferences.
Ingredients
Here’s what you need to make this Creamy Herb Chicken Rice Bowl:
For the Chicken:
- 4 chicken breasts or thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
For the Creamy Herb Sauce:
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1 cup chicken broth
- 1/4 cup heavy cream
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh basil, chopped
- 1 tablespoon lemon juice
For the Bowl:
- 2 cups steamed white rice
- 2 cups fresh green beans, trimmed
Instructions
Step 1: Start by seasoning the chicken. In a bowl, combine the olive oil, garlic powder, paprika, salt, and pepper. Rub this mixture thoroughly over the chicken breasts or thighs, ensuring they are well coated.
Step 2: Heat a large skillet over medium-high heat. Once hot, add the seasoned chicken to the pan. Cook for about 6-7 minutes per side, or until the chicken is golden brown and fully cooked through. Use a meat thermometer; the internal temperature should reach 165°F (75°C). Once cooked, transfer the chicken to a plate and let it rest while you prepare the sauce.
Step 3: In the same pan, lower the heat to medium and add the butter. Once it has melted, add the minced garlic and sauté for about 1 minute until fragrant. Be careful not to burn the garlic, as it can become bitter.
Step 4: Pour in the chicken broth, allowing it to deglaze the pan by scraping up any bits left from the chicken. Stir in the heavy cream and let the mixture come to a gentle simmer.
Step 5: Add the fresh parsley and basil to the sauce. Simmer for an additional 3-5 minutes, or until the sauce has thickened to your liking. Before removing the sauce from the heat, stir in the lemon juice for an added layer of flavor.
Step 6: While the sauce is simmering, prepare the steamed green beans. You can do this in a steamer basket over boiling water for about 4-5 minutes, or until tender-crisp. Alternatively, you can microwave them in a bowl with a little water for about 3 minutes.
Step 7: To assemble the bowls, divide the steamed rice among four bowls. Slice the grilled chicken and place it on top of the rice. Add the tender green beans alongside, and finally, spoon the creamy herb sauce generously over the chicken and rice.
Pro Tips for Making the Creamy Herb Chicken Rice Bowl
- For an extra kick of flavor, consider adding parmesan cheese to the creamy sauce before serving.
- You can easily substitute green beans with asparagus or broccoli, depending on your preferences or seasonal availability.
- Allow the chicken to rest after cooking to keep it juicy and tender.
- Feel free to customize the herb blend in the sauce based on your favorite flavors.
- Use a higher quality chicken broth for a richer, fuller taste in the sauce.
FAQs
Can I make this recipe ahead of time?
Yes! You can prepare the chicken and the sauce in advance. Store them separately in the fridge for up to 2-3 days. When ready to serve, simply reheat everything, steam the rice and green beans, and assemble the bowls.
Can I substitute the heavy cream with a lighter option?
Absolutely! You can use half-and-half or even coconut milk for a lighter or dairy-free option. The sauce will still be creamy but with a slightly different flavor profile.
What can I use instead of chicken?
You can substitute the chicken for tofu or chickpeas to make a vegetarian version or use fish like salmon or tilapia for a different protein option.
Is this dish kid-friendly?
Yes, this Creamy Herb Chicken Rice Bowl is generally appealing to children. The flavors are mild but delicious, making it a great option for picky eaters.
How can I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the chicken and sauce on the stove or microwave before serving.
Conclusion
The Creamy Herb Chicken Rice Bowl with Green Beans is a delightful meal that is sure to please the entire family. It’s a quick and simple dish that combines the goodness of protein, healthy veggies, and delicious flavors, making it perfect for any night of the week. With easy preparation and customization options, it’s a recipe you’ll want to keep in your culinary repertoire. Enjoy a satisfying meal that’s both nourishing and delicious!