Description
Indulge in a creamy, chocolatey delight that’s both healthy and guilt-free! This easy-to-make Chocolate Chia Pudding is a perfect low-carb breakfast, snack, or dessert. Made with just a few ingredients, it’s a nutritious treat that satisfies your sweet tooth!
Ingredients
Scale
- 1/4 cup chia seeds: These tiny powerhouses thicken the pudding and provide a dose of fiber and omega-3s.
- 2 tablespoons unsweetened cocoa powder: Adds rich, chocolatey flavor without any added sugar.
- 1 cup unsweetened almond milk (or milk of choice): The base of this creamy dessert. Choose your favorite dairy-free or regular milk.
- 2 tablespoons pure maple syrup (or preferred sweetener): Sweetens the pudding naturally, giving it just the right amount of sweetness.
- 1 teaspoon vanilla extract: Adds depth and enhances the chocolate flavor.
- Pinch of salt: Brings out the sweetness and balances the flavors
Instructions
- Combine Ingredients: In a mixing bowl, whisk together the chia seeds and cocoa powder until well combined.
- Add Liquids: Pour in the almond milk, maple syrup, vanilla extract, and a pinch of salt. Whisk thoroughly to ensure there are no lumps and the mixture is smooth.
- Refrigerate: Cover the bowl and refrigerate for at least 2 hours, or overnight, allowing the chia seeds to absorb the liquid and thicken into a pudding-like consistency.
- Stir and Serve: Before serving, give the pudding a good stir to break up any clumps. Serve chilled, topped with your favorite fruits, nuts, or a dollop of yogurt if desired.
Notes
- For a richer flavor: Use full-fat coconut milk or a combination of coconut milk and almond milk.
- Make it your own: Top with sliced bananas, fresh berries, or a sprinkle of shredded coconut for added texture and flavor.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1/2 recipe (approximately 1/2 cup)
- Calories: 150 kcal
- Sugar: 9g
- Sodium: 35mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg