Couscous Salad with Fresh Peaches Mint & Feta
This Couscous Salad with Fresh Peaches, Mint & Feta is a delightful fusion of fresh, vibrant flavors that come together in a quick and easy dish, perfect for summer gatherings or a refreshing lunch option. The creamy feta cheese pairs beautifully with the sweetness of ripe peaches, while the refreshing mint adds a delightful aroma, making this salad a feast for the senses.
Why You Will Love This Recipe
This couscous salad isn’t just nutrient-packed; it’s also incredibly versatile. The combination of couscous, fresh peaches, creamy feta, and crunchy almonds makes it nutritionally balanced and satisfying. The hint of honey and lemon juice dressing elevates the flavors, making each bite refreshing and flavorful. Plus, it’s perfect for meal prep, as it can be enjoyed immediately or stored for later. You can also customize it by adding your favorite vegetables or proteins to make it your own!
Pro Tips for Making Couscous Salad with Fresh Peaches, Mint & Feta
To get the most out of this recipe, keep these tips in mind:
- Use fresh, ripe peaches for the best flavor—if they’re too hard, they’ll lack sweetness; if they’re too soft, they might be mushy.
- Toast the almonds in a dry skillet over medium heat for a few minutes until golden brown to enhance their flavor.
- Add other seasonal ingredients, such as cherry tomatoes or cucumbers, to make the dish even more vibrant.
- If making ahead of time, add the peaches and almonds just before serving to keep them fresh and crunchy.
- For an added twist, consider adding some grilled chicken or chickpeas for additional protein.
Ingredients
Gather these fresh ingredients to make a delicious Couscous Salad:
- 1 cup couscous
- 1 cup boiling water or vegetable broth
- 1 tablespoon olive oil
- 2 fresh peaches, pitted and sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh mint leaves
- 1/4 cup sliced almonds, toasted
- 1 tablespoon honey (optional)
- 1 tablespoon lemon juice
- Salt and black pepper to taste
Directions
Step 1: Begin by placing the couscous in a large bowl. Pour the boiling water or vegetable broth over the couscous and drizzle in the olive oil. This will help in enhancing the flavor of the couscous.
Step 2: Cover the bowl with a lid or plastic wrap and let it stand for 5 minutes. This step is crucial for allowing the couscous to absorb the liquid, resulting in fluffy grains.
Step 3: After the couscous has sat for 5 minutes, remove the cover and fluff the grains with a fork. This helps to separate the couscous and avoid clumping.
Step 4: Now, add the sliced peaches, crumbled feta cheese, chopped mint, and toasted almonds to the bowl. This combination will add layers of flavor and texture to your salad.
Step 5: In a small bowl, whisk together the honey, if using, along with the lemon juice, salt, and black pepper. This dressing enhances the sweetness of the peaches and balances the salty feta.
Step 6: Drizzle the dressing over the salad and gently toss to combine all the ingredients. Be careful not to bruise the peaches or crumbled feta too much.
Step 7: Serve the salad immediately for a fresh experience, or refrigerate it for 15 minutes for a chilled version. Enjoy this delicious and vibrant dish!
FAQ
Can I use other grains instead of couscous?
Yes! You can substitute couscous with quinoa, bulgur, or even farro for a different texture and flavor.
How long can I store the salad in the fridge?
This salad can be stored in the refrigerator for up to 3 days. However, it’s best to add the peaches just before serving for optimal freshness.
Can I make this salad in advance?
Absolutely! You can prepare the couscous and mix in all ingredients except for the peaches and almonds in advance. Add them just before serving.
What can I add to enhance the salad further?
You can add grilled chicken, chickpeas, or even different fruits such as strawberries or berries for added flavor and nutrients.
Is this salad gluten-free?
No, traditional couscous is made from wheat. However, you can use gluten-free couscous or another gluten-free grain, such as quinoa, for a gluten-free option.
Conclusion
This Couscous Salad with Fresh Peaches, Mint & Feta is an easy, flavorful dish that brings together the best of summer ingredients. Perfect for potlucks, picnics, or a healthy lunch at home, it’s a must-try for anyone looking to enjoy a refreshing, wholesome meal. With its blend of textures and flavors, it’s sure to impress both family and friends!