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Classic Greek Salad

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  • Prep Time: 10 minutes
  • Cook Time: N/A (No cooking required)
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-cook
  • Cuisine: Greek, Mediterranean
  • Diet: Vegetarian

Description

This vibrant and refreshing Classic Greek Salad is packed with ripe tomatoes, crunchy cucumbers, Kalamata olives, and creamy feta cheese, all tossed in a simple Mediterranean dressing. A perfect addition to any meal or a light dish on its own!


Ingredients

Scale
  1. 3 ripe tomatoes, chopped into wedges
  2. 1 cucumber, sliced (or quartered if using a large cucumber)
  3. 1 small red onion, thinly sliced
  4. 1 green bell pepper, sliced
  5. 1/2 cup Kalamata olives, pitted
  6. 8 oz block of feta cheese, cut into cubes or crumbled
  7. 2 tablespoons extra virgin olive oil
  8. 1 tablespoon red wine vinegar
  9. 1 teaspoon dried oregano
  10. Salt and pepper, to taste
  11. Optional: Fresh parsley or oregano for garnish

Instructions

  • Prepare the Vegetables:
    In a large bowl, combine the chopped tomatoes, cucumber, red onion, and green bell pepper. Gently toss the vegetables to mix them evenly.

  • Add the Olives and Feta:
    Scatter the Kalamata olives over the vegetables, then place the feta cheese on top. You can either leave the feta as a whole block, as is traditional, or crumble it for easier serving.

  • Make the Dressing:
    In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper. Adjust the seasoning to taste.

  • Dress the Salad:
    Drizzle the dressing over the salad, ensuring everything is lightly coated. Give the salad a gentle toss to combine, being careful not to break up the feta too much.

  • Garnish and Serve:
    Garnish with a sprinkle of fresh parsley or additional oregano, if desired. Serve immediately with warm pita bread or as a side to grilled meats or fish.


Notes

  • Pro Tip: Let the salad sit for about 10-15 minutes before serving to allow the flavors to meld together.
  • You can also add a splash of lemon juice for an extra zing!
  • This salad pairs beautifully with grilled meats, fish, or as part of a mezze platter.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250 kcal
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg