Cinnamon Sore Throat Tea
A warm, soothing drink to help calm a sore throat. With the natural healing power of cinnamon, ginger, and honey, this tea is the perfect comfort drink to enjoy when you’re feeling under the weather.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Drink, Tea
- Method: Stovetop, Microwave
- Cuisine: Herbal, Comfort Drink
- Diet: Vegetarian
Ingredients
Scale
- 1 cup milk (use your favorite dairy or plant-based)
- ½ teaspoon ground cinnamon
- ½ teaspoon powdered ground ginger
- 1 tablespoon mild tasting honey
Instructions
- Stovetop Method: Place milk in a small saucepan and heat on low until hot but not boiling. Stir in the cinnamon, ginger, and honey until well mixed. Sip slowly to soothe your throat.
- Microwave Method: Place all ingredients in a microwave-safe cup and microwave on high for 1 to 1 ½ minutes (microwave times may vary), or until hot. Stir and sip to relieve your sore throat.
Notes
- If you prefer a vegan version, you can substitute plant-based milk such as almond or oat milk.
- Adjust the sweetness by adding more honey if needed.
- This tea is ideal for soothing sore throats, especially in colder months or during flu season.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 16g
- Sodium: 90mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 10mg
Find it online: https://grandmarecipesflash.com/cinnamon-sore-throat-tea/