Description

Bright, zesty, and packed with vibrant flavors, this Cilantro Orange Chicken with Rice and Beans is a perfect weeknight meal that feels like a mini fiesta on your plate. The tangy cilantro orange sauce gives tender chicken thighs a fresh and lively kick, while the comforting rice and beans make it hearty and satisfying. Garnish with tropical fruit for an irresistible burst of sweetness! #CilantroOrangeChicken #EasyDinner #FlavorPacked #HealthyMeals

Ingredients

Scale

Cilantro Orange Sauce:

1/4 – 1/2 cup cilantro, finely chopped
2 cloves garlic, grated
Juice of 2 oranges (about 4–5 tablespoons) + a bit of zest
3 tablespoons brown sugar
3 tablespoons avocado oil
2 tablespoons white vinegar
1 1/2 teaspoons salt

Chicken:

1.25 pounds boneless skinless chicken thighs, cut into bite-sized pieces
Wood or metal skewers (optional)

Optional / For Serving:

One 8.8-ounce pouch pre-made yellow rice (or homemade)
One 14-ounce can refried or regular black beans
1–2 cups diced pineapple, mango, and/or avocado (optional)

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Instructions

In a bowl, whisk together cilantro, garlic, orange juice and zest, brown sugar, avocado oil, white vinegar, and salt to make the sauce.
Toss the chicken pieces in half of the sauce to marinate for at least 30 minutes or up to several hours.
If using skewers, thread chicken pieces onto skewers.
Cook chicken by grilling, broiling, or pan-searing until cooked through and slightly charred, about 6–8 minutes per side.
Meanwhile, prepare rice and beans according to package instructions or your favorite recipe.
Serve chicken over rice and beans, drizzling with the remaining cilantro orange sauce.
Top with diced pineapple, mango, and/or avocado if desired for a fresh tropical touch.

Notes

Marinate the chicken longer for more intense flavor.
Swap chicken thighs for breasts if preferred, but thighs stay juicier.
Try adding a sprinkle of chili flakes to the sauce for a spicy twist.
Use fresh, homemade rice and beans for the best taste.

Nutrition

Serving Size: 1 serving
Calories: 420
Sugar: 7g
Sodium: 720mg
Fat: 20g
Saturated Fat: 3.5g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 5g
Protein: 32g
Cholesterol: 90mg