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Chickpea & Spinach Stuffed Sweet Potatoes

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These Chickpea & Spinach Stuffed Sweet Potatoes are a hearty, nutritious, and flavor-packed meal! The natural sweetness of the roasted potatoes pairs beautifully with savory spiced chickpeas and wilted spinach. Perfect for a healthy lunch or dinner!

Ingredients

Scale

  1. For the Sweet Potatoes:

    • 4 medium sweet potatoes
    • 1 tbsp olive oil
    • 1/2 tsp salt
    • 1/4 tsp black pepper

    For the Chickpea & Spinach Filling:

    • 1 can (15 oz) chickpeas, drained and rinsed
    • 1 tbsp olive oil
    • 3 cloves garlic, minced
    • 1 tsp cumin
    • 1/2 tsp smoked paprika
    • 1/2 tsp turmeric (optional)
    • 1/2 tsp salt
    • 1/4 tsp black pepper
    • 2 cups fresh spinach (or kale)
    • 1 tbsp lemon juice

    For Topping (Optional):

    1. 1/4 cup crumbled feta cheese (or dairy-free alternative)
    2. 2 tbsp tahini or Greek yogurt
    3. 1 tbsp chopped fresh parsley or cilantro
    4. 1/4 tsp red pepper flakes (optional, for heat)

Instructions

1️⃣ Roast the Sweet Potatoes:

  • Preheat oven to 400°F (200°C).
  • Wash and dry the sweet potatoes, then pierce them a few times with a fork.
  • Rub with olive oil, salt, and pepper.
  • Place on a baking sheet and roast for 40-50 minutes, until fork-tender.

2️⃣ Prepare the Chickpea & Spinach Filling:

  • In a large skillet, heat olive oil over medium heat.
  • Add garlic and sauté for 30 seconds until fragrant.
  • Stir in chickpeas, cumin, paprika, turmeric, salt, and pepper.
  • Cook for 5-7 minutes, stirring occasionally, until chickpeas are slightly crispy.
  • Add spinach and cook until wilted (about 2 minutes).
  • Squeeze in lemon juice, mix well, and remove from heat.

3️⃣ Assemble the Stuffed Sweet Potatoes:

  • Cut open each roasted sweet potato and gently mash the inside with a fork.
  • Spoon the chickpea-spinach mixture into each potato.

4️⃣ Serve & Enjoy:

  • Top with feta, tahini drizzle, fresh herbs, and red pepper flakes if using.
  • Serve warm and enjoy this healthy, filling, and flavor-packed meal!

Notes

  • For a vegan version, use dairy-free feta cheese and tahini instead of yogurt.
  • You can also add a sprinkle of pumpkin seeds or nuts for extra crunch.
  • If you’re short on time, microwave the sweet potatoes for a quicker option.

Nutrition

Find it online: https://grandmarecipesflash.com/chickpea-spinach-stuffed-sweet-potatoes/