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Chicken Veggie Tostadas with Guacamole

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  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 2 tostadas
  • Category: Lunch or Dinner
  • Method: Baking
  • Cuisine: Mexican-inspired

Description

Crunchy tostadas loaded with tender chicken, sweet corn, sautéed veggies, and melty cheese, finished with a fresh dollop of creamy guacamole. This quick and vibrant meal will brighten up your dinner routine! #tostadas #chickenrecipes #guacamole #easymeals #Mexicanflavors


Ingredients

  • Small tortillas
  • Cooked chicken breast, diced
  • Cooked corn kernels
  • Sautéed or roasted cabbage or onions
  • Shredded cheddar or Mexican cheese blend
  • Guacamole (mashed avocado, lime juice, salt)
  • Chopped green onions or cilantro for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Place tortillas on a baking sheet and bake for 5–7 minutes until crisp.
  3. Top each crispy tortilla with diced chicken, corn, cabbage or onions, and shredded cheese.
  4. Return to oven and bake for 5–6 minutes, until the cheese melts and bubbles.
  5. Remove from oven and spoon generous dollops of guacamole on top.
  6. Garnish with chopped green onions or cilantro before serving.

Notes

  • For extra heat, add a sprinkle of chili powder or jalapeño slices.
  • Use corn or flour tortillas depending on your preference.
  • Try adding black beans or avocado slices for more texture.
  • Serve with lime wedges on the side for a fresh citrus burst.

Nutrition

  • Serving Size: 1 tostada
  • Calories: 320
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg