Print

Chicken Salad Bowl:

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Chicken Salad Bowl is a fresh, protein-packed meal that’s both delicious and nutritious. Featuring juicy baked chicken, crisp romaine, cherry tomatoes, and a flavorful toasted sesame dressing, it’s perfect for a light lunch or dinner. Enjoy a meal that’s easy to customize while keeping it healthy and satisfying!

Ingredients

Scale
  1. 2 slices bread
  2. ½ lb chicken breast fillet
  3. 1 egg, boiled
  4. 2 cups romaine lettuce, chopped
  5. ½ cup cherry tomatoes, halved
  6. 1 lemon
  7. 4 tbsp toasted sesame sauce
  8. 1 tbsp butter
  9. 1 clove garlic, minced
  10. ¼ tsp salt
  11. ¼ tsp pepper
  12. 1 tsp dried parsley

Instructions

  1. Prepare the ingredients: Cut the boiled egg into 6 pieces and set aside. Dice the chicken breast into bite-sized cubes.
  2. Marinate the chicken: In a bowl, mix the chicken with salt, pepper, parsley, and lemon juice. Let it marinate for 30 minutes for extra flavor.
  3. Cook the chicken: Heat a little cooking oil in a pan over medium heat. Cook the marinated chicken until fully done, then set aside.
  4. Toast the bread: Mix minced garlic with butter and spread it on the bread slices. Cut into small squares and toast until crisp.
  5. Prepare the dressing: In a small bowl, combine toasted sesame sauce, salt, pepper, and lemon juice.
  6. Assemble the salad: In a large bowl, place the romaine lettuce as the base. Add the cooked chicken, cherry tomatoes, toasted bread, and boiled egg pieces. Drizzle with the toasted sesame dressing and toss to combine.
  7. Serve and enjoy!

Notes

  • You can swap romaine lettuce for any leafy greens, such as spinach or mixed greens, depending on your preference.
  • For extra flavor, consider adding some avocado slices or nuts like almonds or walnuts.

 

  • This recipe can be made ahead for a quick and healthy meal prep option.

Nutrition