Recipes

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  DESSERT

  Tropical Chia Seed Bliss with Coconut Milk and Berries

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  DINNER

  Tofu and Veggie Delight

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  DESSERT

  Green Energy Protein Smoothie

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  DINNER

  Colorful Veggie Frittata with Bell Peppers, Onions, and Mushrooms

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  DINNER

  Savory Sardines on Whole Grain Toast

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  Recipes

  Avocado Egg Bake with Smoky Turkey Slices

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  DINNER

  Protein-Packed Spaghetti Casserole

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  DINNER

  Crispy Air Fryer Steak Bites

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  DINNER

  Protein-Packed Chicken Pasta Salad

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  BREAKFAST

  Turkish Twist Breakfast Patties with Creamy Avocado and Sunny Eggs