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Cajun Shrimp Bake

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  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x
  • Category: Dinner, Seafood
  • Method: Baking
  • Cuisine: Cajun
  • Diet: Vegetarian

Description

A delicious, easy-to-make one-pan meal with juicy shrimp, smoky andouille sausage, sweet corn, and tender potatoes, all seasoned with Cajun spices! Perfect for a quick dinner or casual gatherings.


Ingredients

Scale
  1. 1 pound andouille sausage, sliced into rounds
  2. 1 pound peeled and deveined shrimp
  3. 2 ears of corn, cut into 3-inch pieces
  4. 1 pound small red potatoes, quartered
  5. 1 tablespoon Cajun seasoning
  6. 1 tablespoon olive oil
  7. 1/2 teaspoon garlic powder
  8. 1/2 teaspoon onion powder
  9. 1/4 teaspoon black pepper
  10. 1 lemon, quartered

Instructions

  • Preheat Oven: Preheat your oven to 400°F (200°C).
  • Prep the Ingredients: In a large bowl, combine the sausage, shrimp, corn, potatoes, Cajun seasoning, olive oil, garlic powder, onion powder, and black pepper. Toss to coat evenly.
  • Arrange on Sheet Pan: Spread the mixture in a single layer on the baking sheet.
  • Bake: Bake for 25-30 minutes, or until the potatoes are tender and the shrimp are pink and cooked through.
  • Serve: Remove from the oven and garnish with lemon wedges. Serve hot and enjoy!

Notes

  • Spice Level: Adjust the amount of Cajun seasoning to your preferred heat level.
  • Veggies: Add other vegetables like chopped bell peppers, onions, or mushrooms for more flavor and texture.
  • Protein: Substitute the shrimp with other seafood like fish fillets or scallops.
  • Broth: For extra flavor, add a cup of seafood broth or chicken broth to the baking sheet.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 4g
  • Sodium: 950mg
  • Fat: 27g
  • Saturated Fat: 7g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 27g
  • Cholesterol: 250mg