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Cabbage Fat-Burning Soup

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  • Author:
  • Prep Time: 15 minutes
  • Cook Time: 45-60 minutes
  • Total Time: 1 hour to 1 hour 15 minutes
  • Yield: Makes 8-10 servings 1x
  • Category: Soup, Weight Loss
  • Method: Simmering
  • Cuisine: American
  • Diet: Low Calorie

Description

This Cabbage Fat-Burning Soup is a flavorful, low-calorie, and nutritious dish packed with vegetables. It’s perfect for detoxifying and supporting your weight loss goals! Full of fiber, vitamins, and antioxidants, this soup makes a great option for meal prepping and enjoying as a light lunch or dinner.


Ingredients

Scale
  1. 5 carrots, chopped
  2. 3 onions, chopped
  3. 2 (16 ounce) cans whole peeled tomatoes, with liquid
  4. 1 large head cabbage, chopped
  5. 1 (1 ounce) envelope dry onion soup mix
  6. 1 (15 ounce) can cut green beans, drained
  7. 2 quarts tomato juice
  8. 2 green bell peppers, diced
  9. 10 stalks celery, chopped
  10. 1 (14 ounce) can beef broth

Instructions

  • Prepare the Vegetables: Place the chopped carrots, onions, tomatoes, cabbage, green beans, peppers, and celery into a large pot.
  • Add Liquids and Seasoning: Add the onion soup mix, tomato juice, beef broth, and enough water to cover the vegetables.
  • Simmer the Soup: Bring the mixture to a boil, then reduce the heat and let it simmer until the vegetables are tender.
  • Serve: Once the soup is ready, serve hot. You can store it in the refrigerator for several days.

Notes

  • This soup can be made ahead of time and stored in the fridge for up to 5 days.
  • It’s great as a meal on its own or as a side dish.
  • For added flavor, feel free to add herbs and spices like garlic, pepper, or cayenne.

Nutrition

  • Serving Size: 1 cup
  • Calories: ~100 kcal
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg