Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Butternut Squash Mac and Cheese

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish, Vegetarian
  • Method: Baking, Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This Butternut Squash Mac and Cheese is the perfect blend of creamy, cheesy goodness with the rich, nutty flavor of roasted squash. A cozy, vegetarian meal or side dish, this fall-inspired comfort food is packed with flavor and made with wholesome ingredients.


Ingredients

Scale
  1. 1.5 lbs butternut squash, peeled and cubed (about 4 cups)
  2. Cooking oil spray
  3. Kosher salt and pepper, to taste
  4. 10 oz elbow macaroni (or protein pasta)
  5. 2 tbsp olive oil
  6. 23 garlic cloves, minced
  7. 1 ½ tbsp gluten-free flour (or all-purpose flour)
  8. 2 cups milk of choice
  9. 1 cup shredded cheddar cheese
  10. ¼ cup grated parmesan

Instructions

  • Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  • Spread the cubed butternut squash onto the pan, spray with cooking oil, and season with salt and pepper. Roast for 25-30 minutes, or until tender.
  • Meanwhile, cook the pasta in salted water according to package directions until al dente. Drain and set aside.
  • In a saucepan over medium heat, heat the olive oil and sauté the garlic for 30 seconds. Stir in the flour and cook for another 30 seconds.
  • Gradually whisk in the milk, ensuring there are no lumps. Let it bubble for 5 minutes, stirring occasionally, until slightly thickened.
  • Stir in the shredded cheddar cheese and whisk until melted.
  • Transfer the cheese sauce to a blender, add half of the roasted butternut squash, and blend until smooth.
  • In a large baking dish, combine the cooked pasta, cheese sauce, and remaining roasted butternut squash. Stir to coat evenly.
  • Sprinkle parmesan on top and bake at 400°F for 25 minutes, or until bubbly and golden.

 

  • Serve hot and enjoy this cozy, cheesy comfort food!

Notes

  • You can use gluten-free pasta to make this recipe completely gluten-free.

 

  • For a creamier sauce, you can add more milk as needed.

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 7g
  • Sodium: 530mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 30mg