Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Buffalo Chicken Pasta Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Low Fat

Description

This Buffalo Chicken Pasta Salad is a delicious blend of creamy blue cheese, tangy buffalo sauce, and savory chicken, mixed with colorful veggies for the perfect chilled dish!


Ingredients

Scale
  • 1 (16 ounce) package dry rotini pasta
  • 1 cup chunky blue cheese dressing
  • ½ cup mayonnaise
  • ½ cup Buffalo wing sauce
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 pound frozen cooked chicken strips, defrosted and diced
  • 1 cup red onion, diced
  • ½ cup red bell pepper, diced
  • ½ cup green bell pepper, diced

Instructions

  1. Cook the rotini pasta according to package instructions. Drain and set aside to cool.
  2. In a large mixing bowl, combine the blue cheese dressing, mayonnaise, Buffalo wing sauce, salt, and black pepper. Stir until smooth.
  3. Add the cooled pasta to the dressing mixture and toss to coat evenly.
  4. Add the diced chicken, red onion, red bell pepper, and green bell pepper to the bowl. Stir to combine.
  5. Chill the pasta salad in the refrigerator for at least 1 hour before serving.
  6. Serve cold and enjoy the tangy, spicy flavor of this buffalo chicken pasta salad!

Notes

  • For a lighter version, use a reduced-fat blue cheese dressing and mayonnaise.
  • If you prefer more heat, increase the amount of Buffalo wing sauce to taste.
  • Feel free to add celery for a crunchier texture or a sprinkle of crumbled blue cheese on top.
  • Can be made a day in advance for better flavor development.

Nutrition

  • Serving Size: 1 cup
  • Calories: 370
  • Sugar: 4g
  • Sodium: 950mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 19g
  • Cholesterol: 45mg