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Breakfast Protein Biscuits

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  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 12 biscuits 1x
  • Category: Breakfast
  • Method: Baked
  • Cuisine: American

Description

Fuel your morning with these hearty Breakfast Protein Biscuits! Packed with Greek yogurt, eggs, spinach, cheddar, and ham, they’re fluffy, flavorful, and perfect for make-ahead breakfasts. #proteinbiscuits #savorybreakfast #mealprep #highprotein #easybreakfast #cheddarbiscuits


Ingredients

Scale
  • 1¾ cups plain 2% Greek yogurt
  • 4 eggs
  • 2½ cups all-purpose flour
  • ¼ cup ground flaxseed
  • 1 tsp garlic powder
  • ½ tsp red pepper flakes
  • 1 tbsp baking powder
  • 2 tsp salt
  • 1½ cups chopped spinach
  • ½ cup finely diced chives
  • 1½ cups shredded cheddar cheese, divided
  • 2 cups cooked ham, diced

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the Greek yogurt and eggs until smooth and well combined.
  3. In a separate bowl, stir together the flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt.
  4. Gradually add the dry ingredients into the wet mixture, stirring until just combined—do not overmix.
  5. Fold in the chopped spinach, chives, 1 cup of shredded cheddar, and diced ham.
  6. Use a large spoon or cookie scoop to drop biscuit-sized portions onto the prepared baking sheet.
  7. Sprinkle the tops with the remaining ½ cup of shredded cheddar cheese.
  8. Bake for 20–25 minutes or until golden brown and fully cooked through.
  9. Let cool slightly before serving. Enjoy warm or store for later!

Notes

  • Swap ham for turkey or cooked sausage if preferred.
  • Store leftovers in the fridge for up to 4 days or freeze for longer storage.
  • Great as a grab-and-go breakfast or protein-packed snack.

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 230
  • Sugar: 1g
  • Sodium: 490mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 65mg